A Quote by Andrew Luck
I stay away from straight bench; all the work I do is with dumbbells to protect my rotator cuffs. Then I'll do a bunch of different pull moves like inverted rows before finishing with some simple internal or external rotations with a band to strengthen my shoulder.
Related Quotes
Our time has been distinguished, more than by anything else, by a mastery, a control, of the external world, and by an almost total forgetfulness of the internal world. If one estimates human evolution from the point of view of knowledge of the external world, then we are in many respects progressing. If our estimate is from the point of view of the internal world, and of oneness of internal and external, then the judgment must be very different.
If you've noticed that dumbbells work better than barbells for you on the bench press, then why change that?
Some people like music to be far more immediate and make you dance straight away. But I like to engage with it on a different level and for it to have that human element where it moves you in an emotive way.
All the ranchers I know have had back surgery, operations on their rotator cuffs. They all have new knees. I'd like to think I belong to that breed, but I don't.
There are two different stories in horror: internal and external. In external horror films, the evil comes from the outside, the other tribe, this thing in the darkness that we don't understand. Internal is the human heart.
How would you know? Everything’s like sex. It’s the universal metaphor. To pick a lock, let me guess, you have to go slow at first, but then you have to pull off some fancy moves, and you have to stay concentrated, and you have to stick something in something, right?
When I was a lot younger, I did some work with St. Jude's, but then we went on a 'Red Band' tour across the United States, and we went to a bunch of hospitals and had the privilege of meeting kids who are suffering or going through these different situations.
Personally, I like one hand preacher curls with dumbbells. You don't have to do 100 pound dumbbells to get a burn. Heck I can do 35- 45 dumbbells and get something out of it. It's also great for guys that travel. It's the one piece of equipment that most hotels always have.
The street is the most impactful for me really, always, and the Internet. I guess I'd like to sell some more light pieces so I can rent some more billboards; that's my only ambition in life really. Then I'd like to save up some money so I can buy a very simple wooden house, and then after that I'd like to start buying billboards. I'd like to buy a bunch of billboards in different cities so we owned them and I could give them to Occupy to tell the truth with.
I try and put in a weights section one day a week. I'd go to a different gym and work with a different coach: squatting, bench press, dead lifts. Just basic work. Pull-ups. Ground work. A lot of sit-ups and a lot of push-ups.
Fiction shows the external effects of internal conditions. Be aware of the tension between internal and external movement.
Because of their origin and purpose, the meanings of art are of a different order from the operational meanings of science and technics: they relate, not to external means and consequences, but to internal transformations, and unless it produce these internal transformations the work of art is either perfunctory or dead.
There are two big forces at work, external and internal. We have very little control over external forces such as tornadoes, earthquakes, floods, disasters, illness and pain. What really matters is the internal force. How do I respond to those disasters? Over that I have complete control.
If you want to change an external part of your life, then you are first required to change the internal beliefs that hold these patterns in place. If you want others to respond to you or your work in different ways and with more appreciation, then examine your expectations for your work and your efforts. When you believe in yourself, chances are others will find your worth also.
I wasn't ready to manage straight away. You have a few players who stopped and managed a first team straight away and were successful, and then there are the other ones who take different pathways. And I think what was important for me was to understand what I really wanted to do.
Every man lives in two realms: the internal and the external. The internal is that realm of spiritual ends expressed in art, literature, morals, and religion. The external is that complex of devices, techniques, mechanisms, and instrumentalities by means of which we live.
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