A Quote by Andrew Ross Sorkin
There is a long list of psychology research demonstrating that appearances matter more than most us would care to admit. As shallow as it may be, better-looking people have been shown in various studies to have higher self-esteem and more charisma, are considered more trustworthy and are better negotiators.
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I think kids who have music in their lives are more focused. They have better attention spans. They excel more in their studies. They have a better sense of self-esteem and self-worth.
I would love to see more African-American females engaged in all aspects of sports. All of the research tells us that participation in sports has a very positive impact in both the short and long term. Girls who participate in sports have a higher self-esteem and are more likely to graduate from college, and 80 percent of female executives played team sports growing up.
Perhaps the most extraordinary popular delusion about violence of the past quarter-century is that it is caused by low self-esteem. That theory has been endorsed by dozens of prominent experts, has inspired school programs designed to get kids to feel better about themselves, and in the late 1980s led the California legislature to form a Task Force to Promote Self-Esteem. Yet Baumeister has shown that the theory could not be more spectacularly, hilariously, achingly wrong. Violence is a problem not of too little self-esteem but of too much, particularly when it is unearned.
If you're self-compassionate, you'll tend to have higher self-esteem than if you're endlessly self-critical. And like high self-esteem - self-compassion is associated with significantly less anxiety and depression, as well as more happiness, optimism, and positive emotions.
What do you have to do in life to get better? I would bet you would say study harder, or be more focused, be more determined, communicate better or try harder. But I would tell you just this, if you want to get better in this life the first thing you need to do is admit you're doing something wrong. It's the foundation of everything around us.
Walk more closely with God. Get nearer to Christ. Seek to exchange hope for assurance. Seek to feel the witness of the Spirit more closely and distinctly every year. Lay aside every weight, and the sin that so easily threatens you. Press towards the mark more earnestly. Fight a better fight, and war a better warfare every year you live. Pray more. Read more. Subdue self more. Love the brethren more. Oh that you may endeavor to grow in grace every year, that the end of your Christian course may be better than the beginning!
Like it or not, life is a series of competitions. You may be competing for a grade, a spot on a team, a job, or the largest account in town. The higher your self-esteem is, the better you get along with yourself, with others, and the more you'll accomplish.
I think serious research tends to be associated with higher academic quality, more prestige, more resources, and even, heaven help us, better teaching, to a greater extent than you might think. Folks who don't have an active intellectual life become, though the long years of just teaching, less intellectually alive and exciting.
Maybe one of the most heartening findings from the psychology of pleasure is there's more to looking good than your physical appearance. If you like somebody, they look better to you. This is why spouses in happy marriages tend to think that their husband or wife looks much better than anyone else thinks that they do.
Women are more sensitive, more practical, more intelligent, more balanced, better able to deal with people, better cooks, better parents, better carers, better leaders, and so on and so forth.
Studies have shown that people who are physically active sleep better than those who are sedentary. The more energy you expend during the day, the sleepier you will feel at bedtime.
... there are some who, believing that all is for the best in the best of possible worlds, and that to-morrow is necessarily better than to-day, may think that if culture is a good thing we shall infallibly be found to have more of it that we had a generation since; and that if we can be shown not to have more of it, it can be shown not to be worth seeking.
We have this fascination that more is better, and we - what we learned was more isn't better ; that more care can actually hurt you. That fascination with the quick fix is often hurting us. One-third of health-care spending doesn't even improve health care.
Contemporary research shows that happy people are more altruistic, more productive, more helpful, more likable, more creative, more resilient, more interested in others, friendlier, and healthier. Happy people make better friends, colleagues, and citizens.
Some studies show that women can be better money managers than men because they tend to be more conservative and do their homework. Men tend to take more risks without the research.
I have no problem with the adventure travel movement. It makes better, more sensitive people. If you get people diving on a coral reef, they're going to become more respectful of the outdoors and more concerned with the threats that places like that face and they're going to care more about protecting them than they would have before.
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