A Quote by Andrew Saul
We need total health more than medically approved health. Our wellness should not be limited to our doctor's experience, but enhanced by our own experience.
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We readily go to the health club when our doctor suggests we need more exercise, but we regularly neglect the 'mental health club' that our well-being more truly requires.
When practiced to its fullest, mindful eating turns a simple meal into a spiritual experience, giving us a deep appreciation of all that went into the meal's creation as well a deep understanding of the relationship between the food on our table, our own health, and our planet's health.
It is important for those of us who are Christian to remember that our physical lives don't last forever. Our souls will last an eternity, and thus we should place even more emphasis on the health of our souls than the health of our bodies.
Physical well-being is not only a priceless asset to oneself-it is a heritage to be passed on. With good health, all other activities of life are greatly enhanced. A clean mind in a healthy body enables one to render far more effective service to others. It helps one provide more vigorous leadership. It gives our every experience in life more zest and more meaning. Robust health is a noble and worthwhile attainment.
If we learn more than the doctor in areas of value to our health, it is our duty to apply this knowledge to the betterment of ourselves and our families.
For working mothers, creating a work-life balance is critical, as we must ensure we do not neglect any significant part of our lives - our children, our family's health, our own health and fitness, our marriage, and, of course, our careers.
Some spiritual traditions view the moment of birth as a passage from a state of wholeness and knowledge to a state of forgetting. In this view of the world, we spend the rest of our lives searching for wholeness and knowledge, wellness and health-the balance and harmony we lost when we were born. If our wholeness is interrupted, then our health suffers, and we need to find a way to restore our sense of meaning. When we move in the direction of that meaning, we're healing.
Quidquid luce fuit tenebris agit: but also the other way around. What we experience in dreams, so long as we experience it frequently, is in the end just as much a part of the total economy of our soul as anything we "really" experience: because of it we are richer or poorer, are sensitive to one need more or less, and are eventually guided a little by our dream-habits in broad daylight and even in the most cheerful moments occupying our waking spirit.
I think the health of our water is tied to a lot: the health of our communities, hence our economy, the health of our basic human rights.
When people take greater ownership of their own health care and are encouraged to do that in a health plan, their health gets better. They pursue more wellness opportunities.
With good health, all other activities of life are greatly enhanced. A clean mind in a healthy body enables one to render far more effective service to others. It helps one provide more vigorous leadership. It gives our every experience in life more zest and more meaning.
Our behavior is a function of our experience. We act according to the way we see things. If our experience is destroyed, our behavior will be destructive. If our experience is destroyed, we have lost our own selves.
Positive health means becoming whole-heartedly engaged with our own health care. It means not outsourcing our health to the health care system. It means getting rid of the fear and paralysis we too often feel, and instead cultivating a sense of agency.
If we focus on our health, including our inner health, our self-esteem, and how we look at ourselves and our confidence level, we'll tend to be healthier people anyway, we'll tend to make better choices for our lives, for our bodies, we'll always be trying to learn more, and get better as time goes on.
While we can work hard at improving our health, size is no more in our control than the color of our skin, our ethnicity, or our sexual preference.
One of the critical issues that we have to confront is illegal immigration, because this is a multi-headed Hydra that affects our economy, our health care, our health care, our education systems, our national security, and also our local criminality.
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