A Quote by Andrew Shue

When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important. — © Andrew Shue
When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important.
Abuse manipulates and twists a child's natural sense of trust and love. Her innocent feelings are belittled or mocked and she learns to ignore her feelings. She can't afford to feel the full range of feelings in her body while she's being abused-pain, outrage, hate, vengeance, confusion, arousal. So she short-circuits them and goes numb. For many children, any expression of feelings, even a single tear, is cause for more severe abuse. Again, the only recourse is to shut down. Feelings go underground.
Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life...who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced.
Suppressing your hurts is like not tending to a bullet wound. Eventually you will bleed out. Dont numb pain, express it.
We won't let ourselves feel our anger, rage, and pain. We push it down or anesthetize it through drugs, alcohol, shopping, or whatever we do in order not to feel it. When that memory and the associated feelings get lodged down there in our soul, the feelings are still there. They don't just magically go away. We have to give ourselves the opportunity to feel them.
He loved Nirvana, but at his age they were kind of a guilty pleasure. All that rage and pain and self-hatred! Will got a bit...fed up sometimes, but he couldn't pretend it was anything stronger than that. So now he used loud angry rock music as a replacement for real feelings, rather than as an expression of them, and he didn't even mind very much. What good were real feelings anyway?
When we're feeling fully alive, we're able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What's amazing is that when those feelings are felt, they actually dissolve into love.
People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that's bullshit. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can they deal with love if they're afraid to feel? Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain. It's all in how you carry it.
Theorists tend to peak at an early age; the creative juices tend to gush very early and start drying up past the age of fifteen-or so it seems. They need to know just enough; when they're young they haven't accumulated the intellectual baggage.
the important consideration is not your opponents, but yourself. It is bad to scream at them, not because it hurts them, they ought to be hurt, but because it hurts you. Anger is a form of recognition. It amounts to admitting that those people are important to you and that they have the power to hurt you. Actually, they haven't.
Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.
I like to work in the morning. I like to sometimes go to a place where I'm all alone where I'm not going to get a phone call early that hurts my feelings, because once my feelings are hurt, I'm dead in the water.
Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.
It is instilled in thousands of American males from an early age that one of their requirements is to be able to both dish out and take a lot of pain. They are taught the rules of this road in gyms, rings, backyards and fields all over America.
The pain of an injury is over in seconds. Everything that comes after is the pain of getting well." He gave her a heartfelt look, full of apology. "I'd forgotten that you see. Coming back to life ... It hurts.
There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops.
Pain hurts, but pain that's so powerful that you can't feel anymore, that's when you start to feel like you're going crazy.
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