A Quote by Andrew Solomon
There is enormous shame around depression of any kind and at any time. And there's enormous social stigma attached to it, which we need to go on fighting. But I think that the sense of depression during pregnancy and early motherhood has been particularly stigmatized, that people especially feel that should be the happiest time of your life.
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I think people are uncomfortable seeing pregnant women, particularly with any kind of conflict. [Pregnancy is] very much a projection of life and love, but it's also very complicated. People have very complicated pregnancies. They could be accidental or people suffer depression, and that was a really interesting thing for me. And a challenging thing. I have not been pregnant. I don't know what that's like, let alone to be really conflicted about it. Acting in the film about pregnancy was a really interesting thing to do.
Of course, everybody makes mistakes, and we've all been young and stupid. But people need to have a sense of respect, particularly in this business, because hundreds of people are ready to take your place at any time. Maybe some people should think about that.
All that you really want in life is to change how you feel. Again, all your emotions are nothing but biochemical storms in your brain, and you are in control of them at any moment in time. You can feel ecstasy right now, or you can feel pain or depression or overwhelmed - it's all up to you. You don't need drugs or anything else to do it.
As anyone who has ever been around a cat for any length of time well knows, cats have enormous patience with the limitations of the human kind.
The only valid cure for any kind of depression is the acceptance of real suffering. To climb out of it any other way is simply laying the foundation for the next depression.
A man has always been seen as someone who works hard and has a full-time occupation. I think women should have the same opportunity and not have any stigma attached to them if they choose to pursue their careers.
Well, you know, there's depression and depression. What I mean by depression in my own case is that depression isn't just the blues. It's not just like I have a hangover in the weekend ... the girl didn't show up or something like that. It isn't that. It's not really depression, it's a kind of mental violence which stops you from functioning properly from one moment to the next. You lose something somewhere and suddenly you're gripped by a kind of angst of the heart and of the spirit.
That's where depression hits you most - your home life. It doesn't affect your work. I can't do this zany, wacky, funny thing any more. I haven't been like that for a long time.
When I was suffering with depression, people weren't talking about depression. It had a stigma.
You're spending your life without renewing it. You've got to be amused, properly healthily amused. You're spending your vitality without making any. Can't go on you know. Depression! Avoid depression!
Manic depression is a type of depression, technically, and it's the opposite of uni-polar. Manic depression is also called bi-polar disorder. Some people don't like to call it that because they think it makes it sound too nice, when the reality is if you have manic-depression you have manic-depression.
And so I believe that God plays this enormous role in my life. And I believe that it's my obligation to give back and to follow the rules that were set. And it also gives me an enormous sense of my own place and an enormous sense of stability.
I'm a mental-health advocate big time, so I think it's great when depression is a thing that's discussed out in the open, because it's still way too stigmatized.
There are many misconceptions about depression-mostly negative. Unfortunately, because depressed people think negatively about depression and its treatment, they don't get help, which allows the depression to worsen, which leads to more negative thinking, which produces a vicious cycle of suffering.
Life has to keep going, so you can either be a victim the rest of your life and let it drag you down into drugs and alcohol and depression or you can turn it into something good, fun even, you know, and I tell young people who are going through depression that this might be the most important time of your life. This might be what makes you a great artist later on.
The most important thing to remember about depression is this: you do not get the time back. It is not tacked on at the end of your life to make up for the disaster years. Whatever time is eaten by a depression is gone forever. The minutes that are ticking by as you experience the illness are minutes you will not know again.
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