A Quote by Andrew Stone

Dance releases endorphin chemicals into your brain and makes you feel alive and wanting to get on with the rest of your day. That positivity can help you to communicate better with other people because it gives you a much better mind set. Socially it brings you together with people.
Starbucks did this magical thing where it took a product that people didn't really care that much about and made it this treat. It makes you feel better about your day and gives you a chance to reflect, makes you feel a little special.
I believe that I was lucky to have suffered. Some people don't realize that in suffering there is great potential, because if you are deprived for any reason. Politically, financially, socially or otherwise and if you set your mind in the right direction, you will find that the only way to survive is for you to excel, by being better so you can be treated better.
I dance not to entertain but to help people better understand each other. Because through dance I have experienced the wordless joy of freedom, I seek it more fully now for my people and for all people everywhere.
I think dance is amazing because what people don't realize is like when you dance your spirit and your soul get ignited. You're not only releasing endorphins, but also your spirit is awakening. It makes you feel good and happy.
On every job you do, you've got to raise your game. My ambition is to just get better and better every job you do - you should never stop trying to get better. You have to teach yourself new things - I don't think you necessarily learn them from other people because you have your own style of doing things, but hopefully you get better.
Now,I'm no scientist,but I know what endorphins are. They're tiny little magical elves that swim through your blood stream and tell funny jokes to each other. When they reach your brain,you hear what they're saying and that boosts your health and happiness. "Knock Knock... Who's There?.. Little endorphin... Little endorphin who?... Little Endorphin Annie." And then the endorphins laugh and then you laugh. See? Its Science.
Nothing makes you feel better than when you get into a hotel bed, and the sheets feel so good. Why shouldn't you wake up like that every day? Spend money on your mattress and bedding because these things make a difference on your sleep and, ultimately, your happiness.
Dance improves your ability to concentrate because your brain has to work in so many ways. You're being stretched physically and mentally. You've got to focus on the steps and you have to communicate and interact with people.
Your body releases a natural endorphin when you're fighting. You don't feel pain.
Many people get into a relationship as a way to compensate for something they lack or hate within themselves. This is a one-way ticket to a toxic relationship because it makes your love conditional - you will love your partner as long as they help you feel better about yourself.
A scary dream makes your heart beat faster. Why doesn't the part of your brain that controls your heartbeat realize that another part of your brain is making the whole thing up? Don't these people communicate?
The trouble with you is that the only way you can communicate is through art. You’ve never learned to communicate your feelings to a man. You don’t even want to communicate in a relationship. You think that if you open up to love, you’ll lose your independence or your self-expression or creativity or whatever you call all that passionate, wonderful stuff that makes you feel alive inside.
When you forget yourself and your fear, when you get beyond self-consciousness because your mind is thinking about what you are trying to communicate, you become a better communicator
Honestly, I feel you are poisoned if you read too much of the scientific literature because it makes you start thinking like other people. You're better off having a vague sense of what's going on and making your own way.
I think positivity also brings determination and wanting to explore more and wanting to do more with your life. Because if you come to that point of having to think about your life in that way you don't want it to be negative.
No matter how good you think you are as a leader, my goodness, the people around you will have all kinds of ideas for how you can get better. So for me, the most fundamental thing about leadership is to have the humility to continue to get feedback and to try to get better - because your job is to try to help everybody else get better.
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