A Quote by Andrew Strauss

You can't compartmentalise everything but the more you do that the easier it is. Keeping a notebook is a good way of dealing with it. You can rest from any thoughts if you put them down on paper.
You can say anything with a Post-It. I’m not entirely sure why that is. Maybe the friendliness of the squares makes it easier. A square is nicely compact and less intimidating than a full page. And they come in cheerful colors. Non-white paper is kind of inherently festive. Or maybe paper that sticks feels more important than paper that can blow away. (Though you can move them, if you need to put them somewhere else.) They might not be as lasting as words carved in stone, but Post-It thoughts will stay. For awhile, at least.
I like to take all my feelings and thoughts and put them down in different ways on paper.
I find that with any good run on a show with good writers, they put something on paper, and you put something back on film, and that affects what they put on the paper the next time.
The world isn't getting any easier. With all these new inventions I believe that people are hurried more and pushed more... The hurried way is not the right way; you need time for everything - time to work, time to play, time to rest.
Something different happens to my brain when I put pen to paper: the pace of writing or drawing slows you down and gives you more time for thoughts to come in.
I find the experience of keeping a journal much more creative on paper than on a computer. When I write, I'm physically immersed in the world and slow down, whereas on screen, I use my senses in a less engaged way - and I skim more.
Do not worry at all about negative thoughts, and do not try to control them. All you have to do is begin to think good thoughts each day. Plant as many good thoughts as you can in each day. As you begin to think good thoughts you will attract more and more good thoughts, and eventually the good thoughts will wipe out the negative thoughts altogether.
Lists help us manage the chaos of our lives—to impose order, if only for a moment. Writing a list clears the mind. … Once everything is written down, it’s easier to see which tasks are important and in what order to tackle them. Tasks that seem overwhelming look easier when reduced to mere lines on paper.
Some people put down all presidents. If you say anything good about any of them, they think you're supporting everything they do.
The moment you put something down on paper it forces you to organize and arrange these thoughts a little better.
The worst thing you can do is censor yourself as the pencil hits the paper. You must not edit until you get it all on paper. If you can put everything down, stream-of-consciousness, you'll do yourself a service.
And my father left me a legacy of his handwriting through letters and a notebook. In the last two years of his life, when he was sick, he filled a notebook with his thoughts about me… There are times when I want to trade all those years that I was too busy to sit with my dad and chat with him, and trade all those years for one hug. But too late. But that's when I take out his letters and I read them, and the paper that touched his hand is in mine, and I feel connected to him.
But oh! the blessing it is to have a friend to whom one can speak fearlessly on any subject; with whom one's deepest as well as one's most foolish thoughts come out simply and safely. Oh, the comfort - the inexpressible comfort of feeling safe with a person - having neither to weigh thoughts nor measure words, but pouring them all right out, just as they are, chaff and grain together; certain that a faithful hand will take and sift them, keep what is worth keeping, and then with the breath of kindness blow the rest away.
I want you to understand the words. I want you taste the words. I want you to love the words. Because the words are important. But they're only words. You leave them on the paper and you take the thoughts and put them into your mind and then you as an actor recreate them, as if the thoughts had suddenly occurred to you.
Naturally, no writer who's any good at all would sit down and put a sheet of paper in a typewriter and start typing a play unless he knew what he was writing about.
Put your stressful thoughts on paper, question them, and have a great life.
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