A Quote by Andrew Weil

For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible. — © Andrew Weil
For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.
Meditation is like light: when meditation comes, politics disappears. So you cannot be meditative and political. That is impossible: you are asking for the impossible. Meditation is not one pole: it is the absence of all conflict, all ambition, all ego trips.
Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life. Eventually, in the state of liberation, meditation will simply become your natural condition.
I don't want to think too much about how I'm carving and what I'm carving - you are just carving away the excess clay and there's a piece underneath there. And it's kind of like getting out of the way. Maybe that's what the commonality is: It's getting out of the way so that the art can speak.
So many technologies start out with a burst of idealism, democratization, and opportunity, and over time, they close down and become less friendly to entrepreneurship, to innovation, to new ideas. Over time, the companies that become dominant take more out of the ecosystem than they put back in.
If you become very close to your teacher, if you do well in your meditation, a deep emotional bond will develop between both of you over a period of time. You can be thousands of miles away from your teacher and find that induction is always taking place. That's the ideal.
I put running into my schedule just as I put anything else whether it's a meeting or an event or a dinner. I think carving out time to run or exercise gives you brain power and makes you more efficient in other aspects of your life, so it's worth taking the time.
If we are engaged in actions that cause pain and conflict to ourselves and others, it is impossible for the mind to become settled, collected, and focused in meditation; it is impossible for the heart to open.
Being the Stream Meditation is not just a rest or retreat from the turmoil of the stream or the impurity of the world. It is a way of being the stream, so that one can be at home in both the white water and the eddies. Meditation may take one out of the world, but it also puts one totally into it.
When you're part of an ensemble and share the screen with so many people, you become close to them because you're hanging out all the time. Obviously you have your ups and downs, but that kind of brings you closer in many ways.
There is no meditation without wisdom, and there is no wisdom without meditation. When a man has both meditation and wisdom, he is indeed close to nirvana.
We must open our eyes and see that modern civilization has become so complex and the lives of civilized men so interwoven with thelives of other men in other countries as to make it impossible to be in this world and out of it.
I try my best to take out time for exercise and also meditation, it really brings me peace of mind.
There are many different techniques and forms of meditation. The common element among these techniques is that the person takes time out from the daily pace of life to close their eyes and reflect on thoughts or images that create internal feelings of peace and relaxation.
Buddha has said to his disciples: Whenever you meditate, after each meditation, surrender all that you have earned out of meditation, surrender it to the universe. If you are blissful, pour it back into the universe - don't carry it as a treasure. If you are feeling very happy, share it immediately - don't become attached to it, otherwise your meditation itself will become a new process of the self. And the ultimate meditation is not a process of self. The ultimate meditation is a process of getting more and more into un-self, into non-self - it is a disappearance of the self.
By the time the Egyptian civilization had begun to flourish, the earth's aura had already become so dense it was impossible to discover the secret meditation techniques.
Too many people I meet believe that you can sit in a chair and be given motivation. With exercise and fitness, you get it by doing. The mental qualities you need are all linked like a chain. If you give exercise a try and see results, even if it's as simple as feeling good that you get out the door, you'll become motivated to repeat the exercise. Seeing results is inspiring.
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