We are made in the image of God, and we need to put Spirit back into the equation when we want to improve our physical and our mental health.
Not only have I improved my mental health, I've actually made a real conscious decision to go and improve my physical health, as well.
Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.
Mental health can improve overall well-being and prevent other illnesses. And since mental health problems have a serious economic impact on vulnerable communities, making them a priority can save lives and markedly improve people's quality of life.
Physical health and mental health are the most important things that members should take care of.
People tend to look at mental health differently than physical health. If someone tears their ACL, we don't expect them to run 30 yards for a touchdown. They need to be treated and have the time to rest and heal, It's the same thing for mental health.
You certainly can't prevent all mental health problems - factors like genetics and traumatic life events certainly play a role. But everyone can take steps to improve their mental health and prevent further mental illness.
Why aren't we talking about it in health classes in school? That's just as important as learning about physical health and nutrition. Why aren't we learning about our minds and our mental health and mental illnesses? I just think that it's something that very much needs to go hand in hand.
The significance is that it is my challenge; it gets me out of the door every morning and it is good for my physical and mental health which I can monitor on a daily basis.
Physical activity can help improve your mental health, as it helps to take your mind off things if you are having a bad time.
My most visible goal is to do something in nutrition to children in India, and pregnant mothers. Because that would change the mental and physical health of our population in years to come.
A country is as strong, really, as its citizens. And I think that mental and physical health - mental and physical vigor - go hand in hand.
I say, thirteen is too many dogs for good mental health. Five is pretty much the limit. More than five dogs and you forfeit your right to call yourself entirely sane. Even if the dogs are small.
This is our bottom line: The ways we give should and will evolve to enable us to achieve greater impact to improve the health and health care of all Americans.
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
If you want to retire happy, great health is important. The foundation for all happiness lies in health. Physical, mental, or spiritual health - you must use it or lose it!