A Quote by Andrew Weil

We have known for many years that we need vitamin D to facilitate calcium absorption and promote bone mineralization. — © Andrew Weil
We have known for many years that we need vitamin D to facilitate calcium absorption and promote bone mineralization.
High salt intake is a risk factor for osteoporosis because excess dietary sodium promotes urinary calcium loss, leading to calcium loss from bone and therefore decreased bone density.
An important fact to remember is that all natural diets, including purely vegetarian diets without a hint of dairy products, contain amounts of calcium that are above the treshold for meeting your nutritional needs....In fact,calcium deficiency caused by an insufficient amount if calcium in the diet is not known to occur in humans.
In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile, dairy products reduce iron absorption significantly.
Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may be especially true for seniors, as the ability to synthesize vitamin D in the skin declines with age.
I have known Tiffany R. Warren for many years, and we have always shared the goal to promote diversity and inclusion in the creative industries.
Young women should begin to build bone mass early in their lives. The more mass there is, the less they will lose in later life. They should enjoy a diet of calcium-rich foods and avoid food and drink that causes bone loss.
Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk.
Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.
I take vitamin C and zinc every day to keep colds at bay. I also take calcium tablets to supplement my lack of dairy, and d-mannose, a cranberry extract thought to be good for women's health.
Harriet Jones: Did you notice when they fart, if you'll pardon the word, it doesn't just smell like a fart, if you'll pardon the word, it's something else. What is it? It's more like, um... Rose Tyler: Bad breath. Harriet Jones: That's it! The Doctor: Calcium decay. Now that Narrows it down!.. Calcium phosphate. Organic calcium. Living calcium. Creatures made out of living calcium. What else - what else? Hyphenated surnames. Yes! That narrows it down to one planet! Raxacoricofallapatorius! Mickey Smith: [sarcastically] Oh yeah, great! We can write 'em a letter.
Other anatomical changes associated with long-duration space flight are definitely negative: the immune system weakens, the heart shrinks because it doesn't have to strain against gravity, eyesight tends to degrade, sometimes markedly (no one's exactly sure why yet). The spine lengthens as the little sacs of fluid between the vertebrae expand, and bone mass decreases as the body sheds calcium. Without gravity, we don't need muscle and bone mass to support our own weight, which is what makes life in space so much fun but also so inherently bad for the human body, long-term.
Sunlight is essential to the body's ability to absorb calcium from the food you are eating. Make sure you receive adequate vitamin D every day through sunlight. About fifteen to twenty minutes of sun on the face and hands is usually enough for most of us.
Wal-Mart, we've been known for many years - back to the days of when Sam Walton started the company - we've been known for basics. The basic need of families and people across America. Wal-Mart was known as the place for basics.
Give your children regular, daily doses of Vitamin N. This vital nutrient consists simply of the most character-building two-letter word in the English language No...Unfortunately, many, if not most, of today's children suffer from Vitamin N deficiency. They've been overindulged by well-meaning parents who've given them far too much of what they want and far too little of what they truly need.
Linus Pauling would have us believe and perhaps correctly, that enough vitamin C will have us live another 20 or 30 years, I think the strongest power in the world is not vitamin C but the power of our own thoughts.
We evolved living in more sunlight than today. We make our own vitamin D when sunlight hits our skin cells. Many people living in the northern hemisphere, however, suffer from lower levels of vitamin D during the fall, winter and spring.
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