A Quote by Andrew Weil

If the only way you could read an email was to run a mile first, the urge would quickly die. Human beings constantly do subconscious effort/reward calculations. Tapping a screen is the easiest of physical tasks.
I’ll never forget the first time I ran with a group of Kenyan women in 2004... The first mile was way slower than my typical run to the point where I was looking around thinking, “Are they for real? These are the fastest women in the world?” But by mile 5 we were buzzing along, mile six I was hitting the gas, and mile seven I was hanging on for dear life.
I had a mother I could only seem to please with verbal accomplishments of some sort or another. She read constantly, so I read constantly. If I used words that might have seemed surprising at a young age, she would recognize that and it would please her.
I do a first draft as passionately and as quickly as I can. I believe a story is valid only when it's immediate and passionate, when it dances out of your subconscious. If you interfere in any way, you destroy it.
[...] I suppose this was the first time I had ever felt an urge not to be. Never an urge to die, far less an urge to put an end to myself - simply an urge not to be. This disgusting, hostile and unlovely world was not made for me, nor I for it. It was alien to me and I to it.
I have learned two lessons in my life: first, there are no sufficient literary, psychological, or historical answers to human tragedy, only moral ones. Second, just as despair can come to one another only from other human beings, hope, too, can be given to one only by other human beings.
I didn’t get her cutting at all. She’d done it sporadically, ever since the accident and it scared me each time. She'd try to explain it to me, how she didn't want to die—she just needed to get it out somehow. She felt so much emotionally, she would say, that a physical outlet—physical pain—was the only way to make the internal pain go away. It was the only way she could control it.
I hope I'm wrong, but I think the victory of the screen is going to win out. It raises the fundamental question: is the quality of reading and comprehension as good when you read it on a screen as when you read it on a physical paper?
The television screen, so unlike the movie screen, sharply reduced human beings, revealed them as small, trivial, flat, in two banal dimensions, drained of color. Wasn't there something reassuring about it! -- that human beings were in fact merely images of a kind registered in one another's eyes and brains, phenomena composed of microscopic flickering dots like atoms. They were atoms -- nothing more. A quick switch of the dial and they disappeared and who could lament the loss?
There is immense power in acknowledging the contribution of every human being in our life. One must constantly make the effort to absorb this power by getting the blessings of all human beings.
And people who believe in God think God has put human beings on earth because they think human beings are the best animal, but human beings are just an animal and they will evolve into another animal, and that animal will be cleverer and it will put human beings into a zoo, like we put chimpanzees and gorillas into a zoo. Or human beings will all catch a disease and die out or they will make too much pollution and kill themselves, and then there will only be insects in the world and they will be the best animal.
When I started to run, I would run a mile and then walk a mile and kept building up as time went on. If you are running on the street, go one mailbox or one house further each day. It also helps to build up your endurance!
Mile tracks put more emphasis on the driver. On the longer tracks, you can drive flat out all the way around, so it's more of an engineering exercise. On a mile, you can't run flat out. You're constantly in traffic, there's more driver involvement.
Overall, my books represent a kind of shared communion and meditation with my fellow human beings... The books are also a part of what I call the great continuum of spiritual literary dialogue that I feel has been in progress since human beings first gave in to the urge to pray to their sense of something greater than themselves and interpreted certain signs or events or silences as responses to those prayers.
She felt so much emotionally, she would say, that a physical outlet - physical pain - was the only way to make her internal pain go away. It was the only way she could control it.
The first of my father's illusions was that bears could survive the life led by human beings; the second was that human beings could survive a life in hotels.
After the age of 40, human beings are prone to various infection, diseases and physical damage. Engaging in regular exercise is the only way to combat such issues.
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