A Quote by Andrew Weil
Short naps are good. Given modern workplace demands, this is not possible for many people - but if you have the option, try napping for ten to twenty minutes in the afternoon, preferably lying down in a darkened room.
Related Quotes
There are so many options, so much to do, so many demands on Women. There is no point in taking one hour to do a ten-minute task, nor should we slap together an hour-worthy project in ten minutes.
You can do so much in ten minutes' time. Ten minutes, once gone, are gone for good. Divide your life into 10-minute units and sacrifice as few of them as possible in meaningless activity.
A lot of people would question, 'is twenty-five minutes or thirty minutes a day really enough to have a good physique?' But that's how I live my life: I do short and intense workouts so that I can enjoy my day and be with my family and not be in the gym for hours.
I suppose the more you have to do, the more you learn to organize and concentrate-or else get fragmented into bits. I have learned to use my 'ten minutes'. I once thought it was not worth sitting down for a time as short as that; now I know differently and, if I have ten minutes, I use them, even if they bring only two lines, and it keeps the book alive.
Ten minutes are not just one-sixth of your hourly pay; ten minutes is a piece of yourself. Divide yourself into ten units and sacrifice as few of them as possible in meaningless activities. Most things still remain to be done.
When you first start out don't set yourself a lofty goal of sitting down to meditate for twenty minutes. Aim instead for ten minutes or even five minutes - utilizing those few moments when you find yourself willing or even desiring just to take a break from the daily grind to observe your mind rather than drifting off into daydreams.
...ultimately it come down to, are you making or are you destroying? If you try very hard to create ways of living, create dreams of what is possible, then you win. If you don't, you may make a fortune in ten years, but you're not going to be read in twenty years, and that's that.
Openness by the leader paves the way for ownership by the people. Without ownership, changes will be short term. Changing people's habits and ways of thinking is like writing instructions in the snow during a snowstorm. Every twenty minutes the instructions must be rewritten, unless ownership is given along with instructions.
No American can understand the need for time -- that is, simply space to breathe. If you have ten minutes to spare you should jam that full instead of leaving it -- as space around your next ten minutes. How can anything ripen without those 'empty' ten minutes?
Yes sir. You can be more careless, you can put more trash in [a novel] and be excused for it. In a short story that's next to the poem, almost every word has got to be almost exactly right. In the novel you can be careless but in the short story you can't. I mean by that the good short stories like Chekhov wrote. That's why I rate that second - it's because it demands a nearer absolute exactitude. You have less room to be slovenly and careless. There's less room in it for trash.
When you're in a room with twenty people who've all got the True Theory of the universe, it's difficult to know what to do. And the paradox is that so much important science is now being done by huge teams. With Higgs boson, for example, it's estimated there were around ten thousand scientists and engineers involved in building the machines that made this discovery possible.
[Erwin Rommel] explained why in short words, what the two generals' message and then he explained his position and he gave some reason for his position. And then he said, "The ten minutes are over, and I have to leave now." Then my father said goodbye. He also told that us that in I think twenty or thirty minutes, I don't remember, "You will get a telephone call telling you that I have died of stroke."
Time is your most important resource. You can do so much in ten minutes. Ten minutes; once gone is gone for good.
Even short words of encouragement is enough to enlighten one's darkened minds and make things a little bit easier to handle. You might be searching for short motivational quotes, that's why I'm here to give you a set of the best short inspiring quotes. Try not to become a man of success but a man of value.
Of course, I was a little concerned about it being over two hours [in "Aquarius" ]. "Neighboring Sounds" was two hours and eleven minutes. This is two hours and twenty-five minutes, and I did try bringing it down. For instance, I considered cutting out the sequence with the family looking at pictures.
Radical feminists have been making the pitch that justice demands that men and women be given an equal opportunity to make it to the top in the workplace.
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