A Quote by Andrew Weil

I think instead [of happiness] we should be working for contentment... an inner sense of fulfillment that's relatively independent of external circumstances.
Happiness does not come about only due to external circumstances; it mainly derives from inner attitudes.
The happiness which brings enduring worth to life is not the superficial happiness that is dependent on circumstances. It is the happiness and contentment that fills the soul even in the midst of the most distressing of circumstances and most bitter environment.
Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility... Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed or unhappy because of circumstances.
Happiness is not synonymous with pleasure. It is, instead, a deeper emotion that originates from within. . . . Happiness results from a sense of mental and moral contentment with who we are, what we value, and how we invest our time and resources for purposes beyond ourselves.
I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed.
True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.
In order to be happy we must first possess inner contentment; and inner contentment doesn't come from having all we want; but rather from wanting and appreciating being grateful for all we have.
External circumstances can contribute to one's happiness and well-being, but ultimately happiness and suffering depend on the mind.
Instead of seeking success we should look for fulfillment. And fulfillment is giving total attention to the process of living.
Happiness is a state of inner fulfillment.
Authentic happiness is always independent of external conditions. Vigilantly practice polite indifference to that which we can't control. Your happiness can only be found within.
The self-talk of the ego-mind is so busy describing what is happening, judging whether it is good or bad for us, and telling us what we should think and do, that there is little opportunity for our inner knowing to be heard. Instead we remain attached to our assumptions, dreaming of the fulfillment we believe they will bring.
Until you have the inner discipline that brings calmness of mind, external facilities and conditions will never bring the joy and happiness you seek. On the other hand, if you possess this inner quality, calmness of mind, a degree of stability within, even if you lack the various external factors that you would normally require to be happy, it will still be possible to live a happy and joyful life.
Contentment is not by addition but by subtraction: seeking to add a thing will not bring contentment. Instead, subtracting from your desires until you are satisfied only with Christ brings contentment.
This "new" idea of God proposes that all the characteristics traditionally attributed to the purely external God are, in an important sense, attributes of this inner force of consciousness. When this inner energy of higher consciousness is experienced, it then becomes clear that such an energy permeates the entire universe. In this way, it is through self-knowledge that the existence of an external God is verified and understood.
Contentment is not happiness. Contentment is stagnation and decay, whereas happiness is life and growth.
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