A Quote by Andrew Weil

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. — © Andrew Weil
If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.
Improper breathing is a common cause of ill health. If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. There is no single more powerful -or more simple- daily practice to further your health and well being than breathwork.
What I'm trying to do is to tell young people that I teach them how to breathe before I teach the haiku. That one breath, that one breath, because the haiku keeps you alive. It keeps you going. If you learn how to breath the haiku, you learn how to breathe. If you learn how to breathe, you're much healthier.
Above all, learn how to breathe correctly.
Above all, learn to breathe correctly.
I've never really focused on if I had good habits when I sang or if I had bad habits, or if I was breathing correctly. So, I started doing vocal exercises and would stretch out before I sang, stuff to help my breathing. It's funny, you breathe your whole life then you find out you're not doing it correctly.
I studied other singers, so I would learn how to phrase, and learn how to breathe. And the main thing was, I learned how to inhabit my song.
If you are not thinking correctly, you are not living correctly. What you believe will determine how you behave.
I don't wear that much makeup. I'll do a little concealer here and there and apply some mascara. It just depends on how I'm feeling that day, but I try and go days without makeup just because I think it's healthier for skin to breathe.
The secret of health, happiness, and long life: If you simply learn how to accept and express love, you will live longer...be happier...grow healthier. For love is a powerful force.
My mother always taught me a lot of important life lessons, and she would always tell me how important it was to tip. We didn't have much money, so we would tip what we could. Now, it's at the point I'm financially stable. When I'm out eating, I hope I have the cash, but if I write it on the receipt, I'll leave a big tip.
I spend so much of my day at work. I would like to have the workplace be part of a healthier strategy. Reminding me more about walking the steps rather than taking that elevator. Not just promoting healthier food in the cafeteria, but providing information on healthier choices. I use it when I look at the alternatives.
In New York, we tip everyone. We tip doormen, we tip cab drivers, and we tip bartenders at the bar. You'll get quite an evil eye if you don't leave a tip at the bar.
I've been living a healthier life and, therefore, writing healthier music.
My best generic tip, would be to be always thinking of an escape strategy. Always look around you and think 'what if'? That and making sure you are correctly trained and experienced.
We would be a much healthier culture if the government had never told us how to eat.
What I had to learn from Kim is how to take more of her advice and less of other people's advice. There's a lot of Kim K skills that were added. In order to win at life, you need some Kim K skills, period.
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