A Quote by Andrew Zimmern
In everything I do, I want people to get the message of acceptance, to learn not to practice contempt without investigation. I have an obligation to do it.
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I feel that people who haven't read my books and haven't heard me lecture - who don't in fact know what my work is about - have been very hard on me. There is an expression in Alcoholics Anonymous called "contempt prior to investigation." I feel many people practice contempt prior to investigation.
It was hard to become an astronaut. Not anywhere near as much physical training as people imagine, but a lot of mental training, a lot of learning. You have to learn everything there is to know about the Space Shuttle and everything you are going to be doing, and everything you need to know if something goes wrong, and then once you have learned it all, you have to practice, practice, practice, practice, practice, practice, practice until everything is second nature, so it's a very, very difficult training, and it takes years.
The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions
and to all people, experiencing everything totally without mental reservations and blockages,
so that one never withdraws or centralizes into oneself.
See if you can give yourself gifts that may be true blessings, such as self-acceptance , or some time each day with no purpose. Practice feeling deserving enough to accept these gifts without obligation - to simply receive from yourself, and from the universe.
See that you are not what you believe yourself to be. Fight with all the strength at your disposal against the idea that you are nameable and describable. You are not. Refuse to think of this or that. There is no other way out of misery, which you have created for yourself through blind acceptance without investigation. Suffering is a call for inquiry, all pain needs investigation. Don't be lazy to think.
It is easy to get everything you want, provided you first learn to do without the things you cannot get.
I made a promise to Michael Brown's parents that I would do everything to bring all of the resources of the federal government to this investigation so that it is transparent; so that it is a viable investigation, and we get to the truth.
Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using the cultivation of generosity as a vehicle for deep self-observation and inquiry as well as an exercise in giving. A good place to start is with yourself. See if you can give yourself gifts that may be true blessings, such as self-acceptance, or some time each day with no purpose. Practice feeling deserving enough to accept these gifts without obligation-to simply receive from yourself, and from the universe.
Every day in practice I have to lead by example. But at the same time, when people aren't doing what they're supposed to be doing, you're responsible as a player. You can't rely on the coaches to say everything. The players have to be responsible and take ownership of the team. Every day in practice there are situations where you need to say something and get a message across, but do it in the right way.
I try to put in every one of my movies some sort of message. I don't want to overdo it, because I don't want people to get annoyed by it, but it's good to have a message.
I want to offer a word of encouragement to authors: You have to feel called to the message of your book enough that you want people to get that message. When you get to that place, your passion goes through the roof, and then the other stuff happens.
The art is about opening, it is not about prejudice, it is not about contempt prior to investigation. It's about endlessly trying to keep from having contempt by admitting that you don't know. Even if you know a lot compared to some other people, usually, I think, the honest experience would be: "God, how little I know! And how much I need to have compassion for myself and for other people."
I had to learn that slower is faster. If you practice every day with patience and correctness, you will get there. It's like preparing for a jump. You can't rush. You must summon the appropriate energy with split-second timing and have an understanding of purpose to get up in the air. It requires training, confidence and mental effort. You can't have a vocabulary without the alphabet. Balanchine used to say, "Do you want to be a poet of gesture or do you want to be a physical entity?"
This is the practice school of writing. Like running, the more you do it, the better you get at it. Some days you don't want to run and you resist every step of the three miles, but you do it anyway. You practice whether you want to or not. You don't wait around for inspiration and a deep desire to run ... That's how writing is too ... One of the main aims in writing practice is to learn to trust your own mind and body; to grow patient and nonaggressive.
Practice is a shared history of learning. Practice is conversational. 'Communities of Practice' are groups of people who share a concern (domain) or a passion for something they do and learn how to do it better (practice) as they interact regularly (community).
If you look at everything I do - even in 'Boo!' there's a message, and it's always 'faith, family, forgiveness.' That's the greatest gift that I've been given. I can get a message to the very people I grew up with, the millions who love what I do.
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