A Quote by Andy Cole

I remember when I was retiring I said to my kids 'I promise you I'll never put on weight' because people always think footballers retire and eat and drink and put on loads of weight.
I say that I'm genetically gifted. In a weight-governed sport, I don't put weight on because of my Polish 'heritage, it's genetic. Even when I am not in training, I don't put on weight. When I start training, I don't need to take a lot of weight off.
If you put on weight it's not by chance. You put on weight because you eat compulsively.
Socialism and communism fall of their own weight because, as Margaret Thatcher said, you run out of other people's money. Because socialized medicine never falls of its own weight because you put people on lists, and they die waiting to get the treatment and care. So you don't go broke.
For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
When my marriage broke up... I had just put on 45 pounds for my 'Shall We Dance?' character. I had to eat 10,000 calories a day just to put on weight while training with Tony Dovolani. I basically stayed in bed for a six-month rotation of depression naps. Dance helped me lose the weight.
Normally after a game I want to eat something that I know is filling. Steak is one of my options for protein. For me, it's all about keeping my weight on. Because I'm more slender, I actually tend to lose weight during the season so I actually have to eat more so that I can keep the weight on.
I put weight on easily if I eat too much and don't exercise. When I went on my honeymoon in 1999, I put on a stone in three weeks!
One of the difficulties for me is that I'm naturally very skinny, so the problem that I have is trying to keep weight on, put weight on. I have to eat six, seven times a day, and I have to have a lot of carbohydrates to try and fatten me up so I have something to turn into muscle.
The truth is that it’s not about the weight. It’s never been about the weight. When a pill is discovered that allows people to eat whatever they want and not gain weight, the feelings and situations they turned to food to avoid will still be there and they will find other more inventive ways to numb themselves.
I used to go to the pub every day and drink five pints of beer and then think, 'What is it that's making me put on weight?'
I try to eat healthy for the most part. When I cut weight, I cut pretty much everything out. I don't have protein when I cut weight other than what I might get from something like chicken breast. So I don't eat any extra protein, just because I'm trying to get the weight off. That's the only real diet I have.
I do have a personal trainer who I'll go to every day - I lose loads of weight, then I get lazy and put it all back on again.
I haven't been trying to lose weight. I wish I would put on some weight.
I feel like we put all the weight on the president, rather than distributing the weight to all of the elected officials.
I'd much rather put on weight than have to lose weight.
One of my earliest memories is Mum telling me not to have as many sweets as the other kids because I put on weight so easily.
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