A Quote by Andy Mineo

I got two choices, both require pain One’s the pain of change and the pain of staying the same One of ‘em leads to joy, other one leads to shame One of ‘em leads to freedom, the other keeps me in chains.
Even the clearest localization of pain in one area may, in fact, be originating from a distant area .... The reference of pain implies the existence of convergence of inputs within the spinal cord. This leads to the necessary involvement in central neural circuits in the simplest of peripheral disorders. It also leads to the possibility that the basic disorder is entirely central.
One thing leads to the other. Deforestation leads to climate change, which leads to ecosystem losses, which negatively impacts our livelihoods - it's a vicious cycle.
We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.
As an individual with my own hurts, I go into the Garden (Gethsemane) as often as I need to. There I identify with the pain in the other, with my part in that pain, my part in tempting someone to wound me. I experience the other's pain, and God's pain, and am devastated - because their pain becomes my own. Feeling such anguish, I can forgive, or deeply repent, either for myself or on behalf of the other.
There are two kinds of pain: the pain of change and the pain of never changing and remaining the same.
Change happens when the pain of staying the same is greater than the pain of change.
Grief does not end and love does not die and nothing fills its graven place. With grace, pain is transmuted into the gold of wisdom and compassion and the lesser coin of muted sadness and resignation; but something leaden of it remains, to become the kernel arond which more pain accretes (a black pearl): one pain becomes every other pain ... unless one strips away, one by one, the layers of pain to get to the heart of the pain - and this causes more pain, pain so intense as to feel like evisceration.
I think there's some evidence that when it comes to being a doctor or nurse, a police officer or therapist, that empathetic engagement leads to burn-out. Imagine if you're dealing with severely ill children, and you felt their pain all the time, and the pain of their parents - you wouldn't be able to do that job for very long. It would kill you.
The pain that's created by avoiding hard work is actually much worse than any pain created from the actual work itself. Because if you don't begin to work on those ideas that God has blessed you with, they will become stagnant inside of you and eventually begin to eat away at you. You might seem OK on the outside, but inside you will be ill from not getting those ideas out of your heart and into the world. Stalling leads to sickness. But taking steps, even baby steps, always leads to success.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
Once the pain-body has taken you over, you want more pain. You become a victim or a perpetrator. You want to inflict pain, or you want to suffer pain, or both. There isn't really much difference between the two. You are not conscious of this, of course, and will vehemently claim that you do not want pain. But look closely and you will find that your thinking and behavior are designed to keep the pain going, for yourself and others. If you were truly conscious of it, the pattern would dissolve, for to want more pain is insanity, and nobody is consciously insane.
To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.
Rowing, particularly sculling, inflicts on the individual in every race a level of pain associated with few other sports. There was certainly pain in football during a head-on collision, pain in other sports on the occasion of a serious injury. That was more the threat of pain; in rowing there was the absolute guarantee of it every time.
We can laugh from either joy or happiness, but we weep only from grief or joy...Without the pain of farewell, there is no joy in reunion...without the pain of captivity, we don't experience the joy of freedom.
The difference between trying and doing is one leads to success, while the other leads to excuses.
Everyone understands the pain that accompanies death, but genuine pain doesn't live in the spirit, nor in the air, nor in our lives, nor on these terraces of billowing smoke. The genuine pain that keeps everything awake is a tiny, infinite burn on the innocent eyes of other systems.
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