A Quote by Andy Murray
Staying more controlled mentally stemmed from taking my fitness more seriously. When you're doing track work, sprints and so on, it's pretty painful, but that does make you feel better prepared and therefore mentally stronger when you're going into a match. You know, without a doubt, that you are strong enough to last.
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I believe the more prepared you are physically, the better prepared you are mentally and the more you can then cope. Mentally you have to focus on the job in hand 100%.
At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts.
Darts is more psychological than anything... staying mentally strong.
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
When I finish a workout, I feel pretty sexy. Even though I'm sweaty and I don't smell like a rose, I feel strong. It does a lot for me mentally and physically.
All you can do is put your story out there enough times and hope that a couple will understand that no matter what type of athlete you are - there were no athletes better than I was, there was no one who had more going for him than I did, there was no athlete stronger mentally than I was.
Right when I finish a workout, I feel pretty sexy. Even though I'm sweaty and I don't smell like a rose, I feel strong. It does a lot for me mentally and physically.
The most important part for me is mentally. Physically, I know I'm going to put the work in. That's not even a question. But mentally you may have some days where it's tougher.
I think every player hits a little bit of doubt. But if you are strong, you are supposed to be strong mentally because that's our job and you know what you can do. So you are like, 'A'ight cool, I'ma be all right. I'm going to figure this out.'
The older I get, the more vegetables I eat. I can't stress that more. Eating healthy really affects my work. You not only need to be physically prepared, but mentally and spiritually.
I know where my heart is and I know that I can make people feel something with my music. I'm quite confident in what I am doing, so if I can also make a song that people want to put in ten times during a party and makes them happy, then I think that is also good. I feel that playfulness is something that has entered my life a lot more in the last couple of years. I'm not taking everything too seriously. I think that is something that comes with age - I hope. I feel that music is much more fun for me than it has ever been.
Actually I feel I'm a better player; more mentally. I guess you get better with age people say. You have a lot more wisdom.
I'm in control of what I'm doing physically and mentally. I feel good. I've always felt confident and comfortable going into seasons, but each year I feel like I'm getting better and better.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a
very important thing. Physically and mentally you have to be strong.
I think about how a guy mentally prepared himself to do battle, to go out and face the pitcher. I think so many hitters do not know how to get themselves prepared to play or hit against a pitcher. You have to mentally be prepared to hit against all pitchers.
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