A Quote by Andy Murray

It's hard because you want to be able to just, okay, focus your energy on trying to win the match, but you need to then have tactics as to how you're going to deal with how you're feeling.
Having had been not so well traveled as a kid, as most teenagers aren't, I always thought, "Okay I'm going to focus my energy on rap and the rap game, because that's how I'm going to be able to pay rent and pay off my school loans." But seeing the reaction with this whole gay rap situation has made me not want to play into it at all anymore and just make whatever.
You have to get out there and compete. You have to work hard. People aren't just going to come knocking on your door and say, 'Please let me invest $1 billion in your back yard.' You need to be able to go and match the pitch and close the deal.
You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.
Playing sports is great when you're young. It teaches you how to focus, how to direct your energy, how not to think about a million other things that are going on.
We need to do a lot more thinking about how the regime is going to evolve, how the bad guys are going to adapt their tactics, and what measures we're going to need in order to go forward.
Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear. When you next find yourself in a state of uncertainty, resist your fear. Shift your focus toward where you want to go and your actions will take you in that direction.
I really want to do well at this upcoming match! I'm going to try really really hard! Because it may be my dad's first memory of a match. I really want to win.
One way I deal with stress is when I feel a certain way, I just do it. It's like, I want a hamburger, so I'm just going to eat a hamburger. I don't want to answer your phone call right now - I'm not going to answer your phone call. Just be able to say, 'This is how I feel. This is the way it is, deal with it.'
...People need to ask, "How do I play the hand that has been dealt me?" The world is not going to give you extra return just because you want it. You have to be very shrewd and hard working to get a little extra. It's so much easier to reduce your wants. There are a lot of smart people and a lot of them cheat, so it's not easy to win.
My concentration with players is the next match, focus only to work for the next match and how we can win.
What's wrong with trying hard and showing up and being good at your job? We really need to look at ourselves and say we need to reevaluate this. We need to reevaluate that women who ask for a pay raise or ask for a promotion - it's actually an okay thing. It's okay to be ambitious; it's okay to be over-prepared.
The worst part is that if you become part of a major - all these independent labels become farm teams for your corporate parent. Basically, you do all the work for years, blowing up an artist - you discover them, blow them up, you build their fan base. And then that artist is like, "Okay, now I'm here. Now I want more. I want to be bigger." And you're either going to be able to accommodate them, you're going to be able to figure out how to take that step with them, or you're going to lose them.
It's not enough to just mildly want what you want. You must wildly want what you want. Nobody ever got their greatest wishes by being wishy-washy. You need to put extreme energy into your power of intention to win what you wanna win.
When I knew I was going to be able to write full time, I wondered, "What's going to happen to the relationships within my family?" Are they going to change? Is it going to be the kind of deal where you say, "I can't take this! Get me out of here! I can't stand these screaming kids!" The way it turned out was, I was able to change the diapers okay, after I stuck the pin through my fingers a few times. I had a dawning realization that children are not particularly hard to deal with.
You really get caught up in this system of the world - the Instagram world, society - we really get caught up in what our friends want and what our jobs want. I think the priority in life is to feel secure and safe and solid, truly. Just feeling good, just being okay with sitting alone. I think that's a big thing people need to realize and get used to that it's okay to be alone. It's good to be alone, and you need to be able to sit by yourself and just be peaceful and silent, and learn to read a book again; learn to just be. It's hard to be when you are so used to static input.
That's a good feeling when you can really just focus on basketball, focus on your role, on how you can help the team.
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