A Quote by Andy Puddicombe
We spend so little time in the present moment that it's anything but ordinary.
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You spend very little time in the present moment. Reality exists only in the present moment. Therefore you spend very little time in reality.
In the spiritual world there are no time divisions such as the past, present and future; for they have contracted themselves into a single moment of the present where life quivers in its true sense. The past and the future are both rolled up in this present moment of illumination, and this present moment is not something standing still with all its contents, for it ceaselessly moves on.
For it is only by forgetting that we ever really drop the thread of time and approach the experience of living in the present moment, so elusive in ordinary hours.
The only time that any of us have to grow or change or feel or learn anything is in the present moment. But we're continually missing our present moments, almost willfully, by not paying attention.
Work to recognize the primary importance of the present moment. A good little pointer toward that is to ask yourself, "What is my relationship with the present moment? How am I relating to it?"
I spend so much time running around and traveling, being present in the current moment is good enough for me.
Most people have learned to live in the moment. The argument goes that if the past has uncertain effect on the present, there is no need to dwell on the past. And if the present has little effect on the future, present actions need not be weighed for their consequence. Rather, each act is an island in time, to be judged on its own. ... It is a world of impulse. It is a world of sincerity. It is a world in which every word spoken speaks just to that moment, every glance given has only one meaning.
The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.
A lot of the time I'm in the present, and I'm thinking about the past or scheming about the future and missing every present moment, instead of actually partaking of the sacrament of every present moment.
When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.
Too-lateness, I realized, has nothing to do with age. It’s a relation of self to the moment. Or not, depending on the person and the moment. Perhaps there even comes a time when it’s no longer too late for anything. Perhaps, even, most times are too early for most things, and most of life has to go by before it’s time for almost anything and too late for almost nothing. Nothing to lose, the present moment to gain, the integration with long-delayed Now.
I don't want to lean back into the past, or forward into the future. I don't want to wish the present moment away. The truth is in the present moment. The great paradox is that when I'm really able to do that, time slows down and opens up. Time feels suddenly and inexplicably without end.
It is pleasant to spend time with Him, to lie close to His breast like the Beloved Disciple and to feel the infinite love present in His Heart....how can we not feel a renewed need to spend time in spiritual converse, in silent adoration, in heartfelt love before Christ present in the Most Holy Sacrament?
this present moment never comes to be and it never ceases to be, it is simply our minds that construct the continuity of thoughts we call time. In the present moment is nirvana.
Meditation has taught me to be in the present moment and observe the present moment at the same time. Just breathe, follow your breath, and your intuition can take you from there.
Every instance since the beginning of time has been a coincidence: A leaf in a tree embodies the combined efforts of the earth, water, wind, stars, and sunshine. When you realize that everything has led to the present, to this moment, you see there's nothing to be afraid of, nothing to be burdened by. The present moment is the moment of arrival - and it took the entire universe to create it. All is as it should be.
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