A Quote by Angeles Arrien
We must shift our allegiances from fear to curiosity, from attachment to letting go, from control to trust, and from entitlement to humility.
Quote Topics
Quote Author
Related Quotes
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
When attachment arises in the place of love, it sees the other as separate; it grasps and needs. Attachment is conditional; it seeks control and it fear loss. Ask your heart if attachment has replaced love. If we speak to our heart, it will always tell us the truth.
It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn't mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.
Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear secretly follows us even as we push it away. To let go of fear or trauma, we need to acknowledge just how it is. We need to feel it fully and accept that it is so. It is as it is. Letting go begins with letting be.
Humility is the mother of all virtues. Humility says we are not in control, principles are in control, therefore we submit ourselves to principles. Pride says that we are in control, and since our values govern our behavior, we can simply do life our way.
The secret self knows the anguish of our attachments and assures us that letting go of what we think we must have to be happy is the same as letting go of our unhappiness.
When we believe we are losing control, we grab on tight. When our greatest fear comes upon us, we clench our fist and teeth, close our eyes and hold on. We must learn how to let go. When the time comes for growth and change, we must have the courage and faith to let go. Whatever leaves my life makes room for something better.
Ironically, the opportunity to go into space brings you back down to Earth big time! My decision must also take into account my children, my family and my friends. I must be at peace with this decision. And I was. I weighed the risks without letting fear feed on fear. There is no room for fear in my life.
Fear represents our need to hang on to the riverbank, to control outcomes, results, our lives; it swims upstream. Truth is about releasing that hold, letting go of results, and trusting the direction of Life’s current.
Plato spoke of the necessity for divine madness in the poet. It is a frightening thing to open oneself to this strange and dark side of the divine; it means letting go our sane self control, that control which gives us the illusion of safety. But safety is only an illusion, and letting it go is part of listening to the silence, and to the spirit.
By replacing fear of the unknown with curiosity we open ourselves up to an infinite stream of possibility. We can let fear rule our lives or we can become childlike with curiosity, pushing our boundaries, leaping out of our comfort zones, and accepting what life puts before us.
Logically, harmony must come from the heart... Harmony very much based on trust. As soon as use force, creates fear. Fear and trust cannot go together.
We simply must balance our demand for energy with our rapidly shrinking resources. By acting now we can control our future instead of letting the future control us.
One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Letting go of the need to control things doesn’t mean letting go of responsibility. It means embracing life.
The energy crisis has not yet overwhelmed us, but it will if we do not act quickly. It's a problem that we will not be able to solve in the next few years, and it's likely to get progressively worse through the rest of this century. We must not be selfish or timid if we hope to have a decent world for our children and grandchildren. We simply must balance our demand for energy with our rapidly shrinking resources. By acting now we can control our future instead of letting the future control us.
Related Authors
Arthur Demarest Quotes
American
Anthropologist
Bronislaw Malinowski Quotes
British
Anthropologist
Edmund Snow Carpenter Quotes
American
Anthropologist
Ernest Becker Quotes
American
Anthropologist
Eugenie Scott Quotes
American
Anthropologist
Gayle Rubin Quotes
American
Anthropologist
George Bird Grinnell Quotes
American
Anthropologist
Hortense Powdermaker Quotes
American
Anthropologist
Johnnetta B. Cole Quotes
American
Anthropologist
Jules Henry Quotes
American
Anthropologist
Kate Fox Quotes
British
Anthropologist
Laura Bohannan Quotes
American
Anthropologist
Marshall Sahlins Quotes
American
Anthropologist
Ruth Behar Quotes
American
Anthropologist
Talal Asad Quotes
American
Anthropologist
Weston La Barre Quotes
American
Anthropologist