A Quote by Angie Martinez
I've been doing a lot of yoga to help with my running, recovery, and mental clarity. It works great for me.
Related Quotes
The point of yoga is to develop a level of clarity and self-understand ing so that when we’re done doing our yoga practice we make really good decisions, because that will determine whether we’re fulfilled. Not the quality of our poses. But really the yoga is what happens when we’re done practicing yoga.
I discovered that running actually gave me both physical and mental clarity. I love it.
I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my life. It is also great for core strength and maintaining agility.
My yoga teacher is a guy from Michigan. 'Yoga Dan' - that's what he calls himself - he's been a big help for me.
Mental health, for me, is doing everything I can to help this team win. Sitting around not doing anything isn't something I've been too big on since I was young.
It's the same thing, I think, whether it's breathing or meditation or yoga. And running is a great way of doing it.
I really love doing yoga. My main ritual is yoga. I do A LOT of yoga
I think the advantage I have with yoga is that it is something I can do on my own and can't make excuses that I don't have a place or the time. One can practice yoga anywhere, anytime. You don't have to worry about what you're wearing. For all of these reasons, yoga works for me.
I'm fortunate that I was introduced to the world of yoga and pranayama at an early age. That has been very useful to me. I always advise everyone to make this a part of their lives. Sometimes, we notice our mind works on one thing, the body on another, and time brings us in conflict. Yoga synchronizes the heart, the mind, and the body. That is Yoga.
Yoga has been done for thousands of years and if people keep doing it, it must mean it works.
It's funny, I do try to maintain health. I started doing Bikram yoga which is that hothouse yoga, the 105 degrees yoga for 90 minutes. It's great, you purge out all the sweat and you're drinking water.
To me, football is so much about mental toughness, it's digging deep, it's doing whatever you need to do to help a team win and that comes in a lot of shapes and forms.
I love yoga. There's a lot of stretching involved, which helps with my flexibility and injury prevention. Vinyasa is my favorite as a recovery tool and for me to continue having my legs feel good.
Yoga has stopped me from destroying my joints after running. It slows me down. My brain and body can go into overdrive - yoga teaches me to focus on the moment and not get ahead of myself.
I'm a big foodie, I do a lot of yoga - I love yoga - I love running... I just enjoy being really active, and traveling.
You get help at the gym. No one complains about that. You get help from your trainer. That's commonplace, and I think we need to spend more time doing that with mental help. You know, a lot of us have issues that we don't work on and we don't deal with, and I try. I try my utmost.
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