A Quote by Anita Dobson
I got extremely fit and slim on 'Strictly,' but I did find that, each week, a different part of my body hurt. It really makes you realise the hard work dancers have to put in and how fit they have to be.
Related Quotes
You have to be extremely fit. It is a professional sport. We have five shows a week. In 2014, I had 220 matches; in 2015, I was on the way to a similar amount before I got hurt. It is a full-time lifestyle. It is very demanding.
I like to think of us as a more European-fit American brand, and invariably, when you go to Savile Row for a suit, you'll find that the suit fits you like a glove. That's how it should fit: form to your body. Especially here in the States, men have to really understand the importance of that fit. If I'm dressing a friend, I'll usually give him a size down from the one he's asked for; he'll think it's too small, but after a while he gets it.
I used to body build six or seven days a week. I was really, really fit. I wasn't naturally talented but I was fanatical at it. That's the problem with me, I've got a one-track mind.
It's really important to find an hour or two to a day to make sure that you keep healthy, keep fit. It's very easy just to forget that aspect. And if you're feeling really good and fit, I think you can get two or three extra hours a day of hard work in as well.
You don't have to put yourself under pressure, you don't have to be fit even before your body is fit.
I drink a lot of water during the day irrespective of the season, and I follow a strictly vegetarian diet - which is a major factor for my success in staying slim and fit.
People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.
High school was hard for me. I tried really hard to fit in and said the things I thought people wanted to hear. But I was unsure of myself. I was self-conscious, and I didn't really know my place or where I fit in.
It's extremely important for my sit ski to be perfectly fit to me. If it's too big, and I shift around, the energy and strength I put into propelling myself forward will be lost. The right fit is everything in my sport.
Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo of how you want your body to look and paste it to the corner of your mirror. Be willing to work hard for what you have the potential to become.
Every relationship has a hard part at the beginning. This is our hard part. It's not like a puzzle piece where there's an instant fit. With relationships, you have to shape the pieces on each end before they go perfectly together.
It's obviously incredibly important to keep the body fit in order to keep the mind fit, and be able to find time for friends.
I went through about 40 different hats until we found one that fit. It had to fit me and fit the character, more importantly, and whatever that thing was that we were trying to create with him.
When you are tiny like me and it's hard to find clothes that fit you get really creative! I do love fashion though, and it's so fun to play with different things.
I have a very fit body and have never faced any major injury problems. So yes, the secret to my success is my fit body.
And it hurts as a player, that you put a lot of hard work in during the week, and at the end of the week, Sunday, when you get on the field, that's when they acknowledge about the hard work that you put in throughout the week. That's actually a disappointment.
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