A Quote by Ann Dowd
Sit with silence a lot - real silence, where nothing is happening - because you learn so much in those moments of quiet.
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Something is happening because of silence, because of peace, because of silence; if your mind is silent, if your mind is quiet, there is God, there is silence, this is the silence that is contagious.
We sit silently and watch the world around us. This has taken a lifetime to learn. It seems only the old are able to sit next to one another and not say anything and still feel content. The young, brash and impatient, must always break the silence. It is a waste, for silence is pure. Silence is holy. It draws people together because only those who are comfortable with each other can sit without speaking. This is the great paradox.
It would be erroneous to say Sohrab was quiet. Quiet is peace. Tranquility. Quiet is turning down the volume knob on life. Silence is pushing the off button. Shutting it down. All of it. Sohrab's silence wasn't the self imposed silence of those with convictions, of protesters who seek to speak their cause by not speaking at all. It was the silence of one who has taken cover in a dark place, curled up all the edges and tucked them under.
Take a few moments every day to sit in silence and turn your full awareness inward to connect with your Spirit. These moments of silence can occur anytime and anyplace. The more you learn to tune in wherever you are, the easier it will become.
The first thing he noticed was how quiet it was. This was nothing like the kind of quiet he heard when he woke up in the middle of the night after a bad dream. When that happened, there were always strange, unidentifiable sounds seeping into his room from the tiny gaps where the windowpanes weren't sealed together correctly. At those moments he could always tell there was life outside, even if all that life was fast asleep. It was a silence that wasn't silence at all.
This silence, this moment, every moment, if it's genuinely inside you, brings what you need. There's nothing to believe. Only when I stopped believing in myself did I come into this beauty. Sit quietly, and listen for a voice that will say, 'Be more silent.' Die and be quiet. Quietness is the surest sign that you've died. Your old life was a frantic running from silence. Move outside the tangle of fear-thinking. Live in silence.
The silence was killing me. And that's all there ever was. Silence. It was all I knew. Keep quiet. Pretend nothing had happened, that nothing was wrong. And look how well that was turning out.
Silence is a lie. Silence has a loud voice. It shouts, "Nothing important is happening - don't worry." So when something important IS going on, silence is a lie."
It is very hard to live with silence. The real silence is death and this is terrible. To approach this silence, it is necessary to journey to the desert. You do not go to the desert to find identity, but to loses it, to lose your personality, to be anonymous. You make yourself void. You become silence. You become more silent than the silence around you. And then something extraordinary happens: you hear silence speak.
There are all kinds of silences and each of them means a different thing. There is the silence that comes with morning in a forest, and this is different from the silence of a sleeping city. There is silence after a rainstorm, and before a rainstorm, and these are not the same. There is the silence of emptiness, the silence of fear, the silence of doubt.
Meditation is making research into yourself, and into the subtler fields of activity. Day after day we culture our minds with the deep silence of our own Being. This is not the silence of a stone, but creative silence. We have to find it for ourselves. We decrease activity until silence becomes creative, and we sit in creative silence and close the gates of perception for insight into the content of life.
Silence, as someone has said, is the mother of prayer and the nurse of holy thoughts. Silence cuts down on our sins, doesn't it? We can't be sinning in so many different ways if we are being quiet before God. Silence nourishes patience, charity, discretion.
Just three minutes a day of silence is a wonderful exercise to reset your ears and to recalibrate so that you can hear the quiet again. If you can't get absolute silence, go for quiet; that's absolutely fine.
Words stand between silence and silence: between the silence of things and the silence of our own being. Between the silence of the world and the silence of God. When we have really met and known the world in silence, words do not separate us from the world nor from other men, nor from God, nor from ourselves because we no longer trust entirely in language to contain reality.
In silence one can receive more because all one's activities become concentrated at one point. There is only one real rhythm; in silence you hear it. When you live to the rhythm of this silence, you become it, slowly; everything you do, you do to it.
We sit silently and watch the world around us. This has taken us a lifetime to learn...for silence is pure. Silence is holy. It draws people together...this is the great paradox.
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