A Quote by Ann Dowd
I think aging is underrated. As you grow older, you have perspective and you realize just how fortunate you are to be working. To be working with the people I've had the chances to work with, I honestly feel like the most fortunate person in the world. I think it's hugely important when you work to bring with you that spirit, which includes and immense sense of gratitude. How that translates into behavior is just to bring your energy, your good spirit and your appreciation, and do your homework and really listen to the person in front of you.
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I think that becoming a parent absolutely changes your entire life and certainly changes your work, and it has changed mine. It just allows you to have access to your emotions, even more than you already did. You're watching this little person grow in front of you, and you realize that you're seeing how precious life is and how quickly it goes. You get to things faster, even emotionally. I'm not as timid about reaching into some areas in myself and bringing that to my work.
If you can shape your business life or your working life, you can just look at it as another extension - you just fulfill all your values as a human being in the work place. If you are an activist, you bring the activism of your life into your business, or if you love creative art, you can bring that in.
You spend most of your life working and trying to hone your craft, working on your chops, working on your writing, and you don't really think about accolades. Then you get a bit older and they start coming your way. It's a nice pat on the back.
What we call stress is just extension of being busy without meaning. When you do things that are not meaningful to you, just to get the sense of completion, just to feel like you got something done, your spirit feels empty. So, the most important thing for people to realize is that you have to control the flow of information in your life.
I think dance is amazing because what people don't realize is like when you dance your spirit and your soul get ignited. You're not only releasing endorphins, but also your spirit is awakening. It makes you feel good and happy.
Here is good news to those to whom enthusiasm does not come naturally: It can be cultivated. At first, you must consciously put your eyes, your voice, your spirit-in a word, yourself-into your appreciation of people and events and things. Do this around your home, at your work, and in your social contacts, and you will be surprised at how quickly it will become second nature. You will find yourself living in a more gracious and enthusiastic world, for your enthusiasm will be reflected back to you from the people to whom you give it.
I think one of the most important lessons that I've learned is to put your head down and work. Don't look at other people and compare yourself. Just do the work. Because when the opportunity is there, you have to be ready. Make sure your craft is refined and you're constantly working on it.
I think, initially, working on your own is really great because it allows you to just be really free and not worry about how things are perceived or if people are going to think you're an idiot. And once that becomes ingrained, at least for me, I think I'll feel really comfortable to work with other people and still feel that same freedom.
I didn't think that at the beginning. I just wanted to have a garden and a farm and have animals around me. But I do think there's a craving for people to feel a connection. Honestly, it's building on an immigrant tradition, where you bring your country to America. You bring your seeds from Italy. My neighbors are Vietnamese, so they're growing their herbs and stuff that they miss from Vietnam.
I find that if I hold your hand, it transfers an energy first. I have a sense of how you feel. That's important to me trying to become another person. I have a lot pressure to bring a character to life in any kind of real sense.
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: with mindfulness, you can see that they are unhappy and suffering. You can see their wrong perceptions. You'll feel motivated by a desire to say or do something to help the other person suffer less. This means compassionate energy has been born in your heart. And when compassion appears, anger is deleted.
The bosses can't read your mind, so I think women should tell them what they want out of their careers. And so I think that if you're just a good person, you work hard, you say 'yes,' and you are driven, you will eventually work your way to the top. At least, that's how it's been for me.
I am saying that out of a spirit of appreciation and gratitude, and a sense of duty, you ought to make whatever adjustment is necessary to give a little of your time-as little as two years-consecrating your strength, your means, your talents to the work of sharing with others the gospel, which is the source of so much of the good that you have. I promise that if you will do so, you will come to know that what appears today to be a sacrifice will prove instead to be the greatest investment that you will ever make.
I think it's easy to forget just how massive the muscles in the legs are, and how much testosterone is released in your body when you make sure you work your legs hard. Some people's bodies just take a long time to grow, and if you're naturally thin there's no cheating. It takes time. Your body will only grow muscle at a certain rate for your genetics, so take your time and keep at it.
It really strikes me how much of your energy in America, especially if you're from a working back-ground, is spent just keeping your head above water. It really saps your grace and your strength.
Treat your career like a bad boyfriend...
Your career wont take care of you. It won't call you back or introduce you to its parents. Your career will openly flirt with other people while you are around... You have to care about your work, but not about the result. You have to care about how good you are and how good you feel, but not about how good people think you are or how good people think you look.
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