A Quote by Ann Louise Gittleman

Honor Yourself is more than just food for the soul-it is true healing for the heart. Patricia Spadaro provides an honest approach to self-love that will help us overcome the mental and emotional roadblocks that have created imbalances in our lives today. Taking a cue from ancient scriptures and healing traditions, she helps us understand the daily dance of give and take that makes up life's experiences. She is a new voice to be reckoned with as a pioneer in healing.
Healing requires far more of us than just the participation of our intellectual and even our emotional resources. And it certainly demands that we do more than look backwards at the dead-end archives of our past. Healing is, by definition, taking a process of disintegration of life and transforming into a process of return to life.
Being able to give someone a hug from the heart, it's healing. It's healing for yourself and healing for others, and we need a lot of that.
The process of self-healing is the privilege of every being. Self-healing is not a miracle, nor is self-healing a dramatization of the personality as though you could do something superior. Self-healing is a genuine process of the relationship between the physical and the infinite power of the soul.
Healing ourselves on the spiritual level involves developing a strong connection with our soul. We heal ourselves on the mental level as we become aware of our core beliefs, release those that limit us, and open to more supportive ideas and greater understanding. Emotional healing takes place as we learn to accept and experience the full range of our feelings. And we heal ourselves on the physical level when we learn to honor and care for our bodies, and for the physical world around us.
The message that underlies healing is simple yet radical: We are already whole.... Underneath our fears and worries, unaffected by the many layers of our conditioning and actions, is a peaceful core. The work of healing is peeling away the barriers of fear that keep us unaware of our true nature of love, peace, and rich interconnection with the web of life. Healing is the rediscovery of who we are and who we have always been.
I may be prejudiced, but I believe that jazz music has the strongest healing potential, and it's not just because I play it and love it so much. I feel that it's the improvisation in jazz that makes it so strong as a healing tool, what each individual gives to a tune from their heart and their soul when they take a solo. It's all spontaneous, and it's all love, and from the heart.
I've seen many miracles take place in people's lives. Financial miracles, miracles of physical healing, mental healing, healing of relationships.
You have to understand the process of healing in the Age of Aquarius. What will give the healing is the flow of your soul energy.
The healing that can grow out of the simple act of telling our stories is often quite remarkable. Even more remarkably, this healing is not just our own healing, it is the healing of all women. That's why, as we tell our stories to ourselves, it is also important to share them with others. This sharing brings a sense of kinship, of sisterhood. We understand that we are not alone in our efforts to become conscious, whole, healthy persons.
We have a spiritual responsibility to be consciously grateful because that energy's frequency flows from us and assists in our own healing, our brother's and sister's healing, and ultimately the healing of the planet, our EarthMother.
The new approach to health care will feature the healing power of story. In the clear understanding that finding meaning in any life passage may be at the heart of healing, our healers -declared or undeclared - will help people use the power of dreaming to move beyond personal history into a bigger story that contains the juice and sense of purpose to get them through.
Ancient traditions have long associated holy wells and springs as very special places of the Goddess or anima mundi: symbolic of the Great Mother and associated with birth, the feminine principle, the universal womb, the prima materia, the waters of fertility and refreshment and the fountain of life. The dreaming sites, as they are called, have also been associated with visions, healing, and other paranormal experiences. In ancient Greece, for example, there were more than three-hundred medical centers placed at water sources, where patients experienced healing.
Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.
Catharsis is about cleansing and healing at one and the same time - healing memories and attitudes, healing the spirit and the heart.
The part of us that feels anger and depression is the same part that feels peace and love. If you refuse to feel the anger and the pain of a loss, you will not be able to feel anything else until that area heals. In other words, stay out of your own way. Let yourself feel bad if you want to feel bad. Feel joy, too. Healing is taking place. Give yourself the gift of healing.
Healing is not an overnight process; it is a daily cleansing of pain, it is a daily healing of your life.
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