A Quote by Ann Wigmore

When we learn to eat properly we begin to rebuild our bodies and to fulfill our purpose on this planet to grow in health, creativity, wisdom, and compassion. — © Ann Wigmore
When we learn to eat properly we begin to rebuild our bodies and to fulfill our purpose on this planet to grow in health, creativity, wisdom, and compassion.
I believe that the way we choose to live significantly affects the health of our bodies and the health of our planet. I do my best to eat and live as naturally as possible, but it's not always easy. At the same time, I want to live fashionably and surrounded by the highest quality.
When we're awake in our bodies and sense, the world comes alive. Wisdom, creativity, and love are discovered as we relax and awaken through our bodies.
Consciousness creates the body. Our bodies are made up of dynamic energy systems that are affected by our diets, relationships, heredity, and culture and the interplay of all these factors and activities... We cannot hope to reclaim our bodily wisdom and inherent ability to create health without first understanding the influence of our society on how we think about and care for our bodies.
If we focus on our health, including our inner health, our self-esteem, and how we look at ourselves and our confidence level, we'll tend to be healthier people anyway, we'll tend to make better choices for our lives, for our bodies, we'll always be trying to learn more, and get better as time goes on.
Our compassion is the fruit of our spiritual lives; it actually arises spontaneously when formed by intention in our spiritual practice. Love and compassion are always the goods of the spiritual journey, and they are guided by divine wisdom, which then shapes compassion in the concrete situations of our existence.
If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.
God is at the tip of our scalpels, our screwdrivers, our computer terminals, our dust rags, our vacuum cleaners, our pencils and pens. He is with us in our wheelchairs, or on our hospital beds, when all we can do is sit or lie flat. When we envision Him and His purpose in what we do, then we begin to grow aware of His presence in the middle of it. We are able to engage in our inward conversation with Him as we work, naturally, without strain. He becomes our partner, our collaborator.
Scientists are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
...the gross national product does not allow for the health of our children, the quality of their education or the joy of their play. It does not include the beauty of our poetry or the strength of our marriages, the intelligence of our public debate or the integrity of our public officials. It measures neither our wit nor our courage, neither our wisdom nor our learning, neither our compassion nor our devotion to our country, it measures everything in short, except that which makes life worthwhile.
To possess both wisdom and compassion is the heart of our human revolution. If you have wisdom alone and lack compassion, it will be a cold, perverse wisdom. If you have compassion alone and lack wisdom, you cannot give happiness to others. You are even likely to lead them in the wrong direction, and you won't be able to achieve your own happiness.
We will discard the failed policies and division of the past and embrace true American change to rebuild our economy, rebuild our inner cities - they need help so desperately - and rebuild our country. We will bring back our jobs, and we will not let our jobs go to other countries.
It is in the whole process of meeting and solving problems that life has meaning. Problems are the cutting edge that distinguishes between success and failure. Problems call forth our courage and our wisdom; indeed, they create our courage and our wisdom. It is only because of problems that we grow mentally and spiritually. It is through the pain of confronting and resolving problems that we learn.
When we heal ourselves, others are healed. When we nurture our dreams, we give birth to the dreams of humankind. When we walk as loving aspects of the Earth Mother, we become the fertile, life-giving Mothers of the Creative Force. When we honor our bodies, our health, and our emotional needs, we make space for our dreams to come into being. When we speak the truth from our healed hearts, we allow life abundant to continue on our Mother Planet.
Our purpose in life is to grow in wisdom and in love.
Are we our bodies? Is a small person less than a big person, then? If we were our bodies, then when we lost an arm, or a leg, would we be less, would we begin to fade from existence? No. We are the same person. We are not our bodies; we are our thoughts. As they form, they define who we are, and create the reality of our existence.
When we are conscious of our personal uniqueness and our universal nature we express ourselves creatively. In this way we fulfill our dreams and our life purpose.
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