A Quote by Anna Kendrick
I used to exercise an hour every day - no excuses. I live in absolutes: I either exercise every day, or I let myself off the hook. I'm trying to find that balance of working out three or four days a week and sticking to it.
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If you're doing an hour-long show, you're working movie hours, doing a 12-15-hour day. We work three or four hours a day, and get every third or fourth week off to give the writers time to write. It's the cushiest job in Hollywood.
I'm not the athlete I was when I was training for the Olympics in '92 or when I was working out every single day. I have to live in moderation: I work out three or four days a week, and I smile while I'm working out - I really do enjoy it. I work out with my girlfriends and make it a social competition.
For me, I exercise every morning. I exercise every day. I work out about an hour and 20 minutes, which is aerobics and resistance training. I work on agility and balance. I work on the things that are going to help my condition. I do agility training. I walk on a treadmill. I use an elliptical. I use weights.
I'm quite compulsive about exercise. For two months, I'll exercise every day, then for three months I'll do nothing. I love food, so exercise is important for me.
I don't take off as many days as most other producers and songwriters, so I'm working every single day, and I do songs every day. So it's just about finding time, scheduling, getting in and cutting the records. I make it happen and that's the name of the game. It's no excuses - you gotta figure it out.
I exercise a lot. I enjoy exercising. I switch back and forth with cardio and strength training every other day, and I try to do something active every single day. Other than that, I try to make sure I have enough quiet time to myself to recharge every week as well.
Exercise is my relaxation. It's when I have some time to myself. I exercise every day.
Sex in marriage is like medicine. Three times a day for the first week. Then once a day for another week. Then once every three or four days till the condition clears up.
Tips-wise, I'd say drink as much water as possible, and I always think if you can do half an hour of exercise every day or, at least, get your heart rate up for half an hour every day, even if it's a power walk, it's good.
I spend around one hour per day on physical exercise. Exercise is a must for every chess player. As the proverb says, 'A sound mind in a sound body'.
I exercise all the time, every morning, and then I do music in the afternoon. I walk two to three miles a day and do Pilates twice a week.
I exercise each day for three hours. I don't get to visit the akhada every day, since I keep travelling, but my training schedule incorporates the exercises that I used to do in the akhada.
I go to the gym twice a day. I take no days off. I do three days of DDP Yoga, and I do Pilates twice a week. Every day, I've got some kind of program.
Three, maybe four times a week, I run for 30 minutes. If I don't run, I'm out for a brisk walk at least an hour every day.
TV is designed a certain way where you have three, four days on stage and three or four days out. You're basically making a feature every seven days. You have to shoot an hour's worth.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
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