A Quote by Anna Richardson
So my weight has always gone up and down quite a lot. I was never obese, but Ive always struggled with eating.
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There are so many beautiful things that are a part of the world, and Ive always looked at life that way; Ive always tried to put on a smile and a brave front, not just for my kids but in my own life and all the difficulties that Ive gone through.
If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
Ive had my share of difficult moments, but whatever difficulties Ive gone through, Ive always gotten a prize at the end.
One of the biggest struggles of my life is my weight. My weight is always going up and down, and I'm always fighting that, and I think that no matter what I do, I'm never going to look good enough to everybody else.
Ever since I was little, I loved to eat. I started eating when I wasn't hungry. My weight has always been up and down.
At 135 I always floated too close to my actual weight. I was always trying to keep my weight up to 135. And every time I faced off with an opponent, I could never believe how large they were after they blew up after weigh-ins. I would always just be the same size.
Im happy to say that at 62, I think Ive reached that point where stuff doesnt bother me as much, and my gratitude level has gone way up, especially having gone through the loss that Ive had, and losing so many of the great artists that I was close to. They taught me how to see it with a grain of salt and a lot of humor and perspective.
I would say that I had to change about eating out. I used to love eating out all the time. Eating out isn't always good. I ate a lot of fast food. So I had to slow that down and that's helped me a lot.
Ive been very lucky that Ive never had cellulite. My body was always firm.
I've always been very honest about the fact my weight goes up and down, but I think that's the same for a lot of people.
I grew up eating quite well, even though the idea has got around that my family were terribly poor in Communist Georgia. I think it's partly because we had different standards then - it was tough, but we never truly struggled for food.
For many years, I struggled with how I felt about myself. I hid and harbored very self-destructive eating issues, namely anorexia, which at its worst caused me to lose half of my hair and brought my weight down dramatically.
Eating has always come up whenever and wherever. Maybe it's because we're girls, we have a lot of interest in eating.
In my work, you get used to criticisms. Of course you do, because there are a lot of people trying to get you down, but I always cheer up immensely if one is particularly wounding because I think well, if they attack one personally, it means they have not a single political argument left. That is why my father always taught me: never worry about anyone who attacks you personally; it means their arguments carry no weight and they know it.
I think Michelle Obama is on the right track with her Let's Move campaign to bring down childhood obesity. She and I come from the same state, Illinois, which is number four in the nation for obese children. One out of five Illinois children are considered obese. Not overweight, obese. And two-thirds of Americans are either overweight or obese.
I've gone up and down in my weight - I know my body. And for me, it's easy to go up or down.
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