A Quote by Anne Frank
Sleep makes the silence and the terrible fear go by more quickly, helps pass the time, since it's impossible to kill.
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I'm terrible when I have to fill up free time. My days, if I'm not working, I wake up and figure out a way to kill time until it's time to go to sleep.
It is very hard to live with silence. The real silence is death and this is terrible. To approach this silence, it is necessary to journey to the desert. You do not go to the desert to find identity, but to loses it, to lose your personality, to be anonymous. You make yourself void. You become silence. You become more silent than the silence around you. And then something extraordinary happens: you hear silence speak.
Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on.
you have to do more than just kill time or time will quickly kill you.
It’s the same with people who say, ‘Whatever doesn’t kill you makes you stronger.’ Even people who say this must realize that the exact opposite is true. What doesn’t kill you maims you, cripples you, leaves you weak, makes you whiny and full of yourself at the same time. The more pain, the more pompous you get. Whatever doesn’t kill you makes you incredibly annoying.
Not only does silence give us a chance to understand ourselves better, to get a truer and more balanced perspective on our own lives in relation to the lives of others: silence makes us whole if we let it. Silence helps draw together the scattered and dissipated energies of a fragmented existence.
Nothing makes time pass or shortens the way like a thought that absorbs in itself all the faculties of the one who is thinking. External existence is then like a sleep of which this thought is the dream. Under its influence, time has no more measure, space has no more distance.
...what I dread more than anything else in this life is noise...silence helps you to go inward..anyone who is interested in something more than just life outside actually needs silence.
When you've been afraid of something for long enough and it comes to pass, the terrible thing is a release. For in the belly of the badness there is no more fear.
When you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So it's a time when your body and your brain is restoring itself. It's repairing any cell damage that happened during the day, it's really repairing, like I said, repairing your body, but also helps with digestion, helps with memory.
A battle is a terrible conjugation of the verb to kill: I kill, thou killest, he kills, we kill, they kill, all kill.
Oh, the terrible struggle that I have had against sleep so often of late; the pain of the sleeplessness, or the pain of the fear of sleep, and with such unknown horror as it has for me! How blessed are some people, whose lives have no fears, no dreads; to whom sleep is a blessing that comes nightly, and brings nothing but sweet dreams.
We are tricked by a phenomenon of time: hours and days pass slowly, but years pass quickly.
Each of us must work to become a hardheaded realist, or else we risk wasting our time and energy on pursuing impossible dreams. Yet constant naysayers pursue no less impossible dreams. Their fear and cynicism move nothing forward. They kill progress. How many cynics built empires, great cities, or powerful corporations?
The more familiar the world becomes, the less information your brain writes down, and the more quickly time seems to pass.
Ironically enough, in the same way that fear brings to pass what one is afraid of, likewise a forced intention makes impossible what one forcibly wishes... Pleasure is, and must remain, a side-effect or by-product, and is destroyed and spoiled to the degree to which it is made a goal in itself.
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