A Quote by Anne Graham Lotz
Do you sometimes feel that you just can't take one more thing? Even in your misery, be mindful that the very weight of your burdens and the intensity going to use in your life to trigger an experience of personal revival.
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You must all know half a dozen people at least who are no use in this world, who are more trouble than they are worth. Just put them there and say Sir, or Madam, now will you be kind enough to justify your existence? If you can't justify your existence, if you're not pulling your weight in the social boat, if you're not producing as much as you consume or perhaps a little more, then, clearly, we cannot use the organizations of our society for the purpose of keeping you alive, because your life does not benefit us and it can't be of very much use to yourself.
Sometimes your personal life is much more significant. Sometimes your work life is more significant. Friends and family, or sometimes the general population, take precedence.
You have to be a mindful eater. There has to be intention in what you do in your life if you're going to be happy and authentic. Food isn't supposed to be entertainment in the way that your kids, your work, and your relationship are.
You have to be a mindful eater. There has to be intention in what you do in your life if youre going to be happy and authentic. Food isnt supposed to be entertainment in the way that your kids, your work, and your relationship are.
Come here and take off your clothes and with them every single worry you have ever carried. My fingertips on your back will be the last thing you will feel before sleeping and the sound of my smile will be the alarm clock to you morning ears. Come here and take off your clothes and with them the weight of every yesterday that snuck atop your shoulders and declared them home. My whispers will be the soundtrack to your secret dreams and my hand the anchor to the life you will open your eyes to. Come here and take off your clothes.
Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.
Weight (too much or too little) is a by-product. Weight is what happens when you use food to flatten your life. Even with aching joints, it's not about food. Even with arthritis, diabetes, high blood pressure. It's about your desire to flatten your life. It's about the fact that you've given up without saying so. It's about your belief that it's not possible to live any other way - and you're using food to act that out without ever having to admit it.
If your primary focus is to get over your health problems or get past a relationship crisis so that you can return to your former life and old patterns- that is, get back to business as usual-you are not really living. The distinction is paradoxical and sometimes subtle. It's the difference between walking through your life on your way to somewhere, and walking as your life. Even if you believe that where you want to get is extremely important, that destination is secondary. Your immediate experience is what really matters. It is your life.
It's OK to have a plan, to invest in your future - for your financial security, your love life, your personal fulfillment, and even your happiness. To have personal happiness as a stated goal doesn't detract from it if you get there.
If you can just focus on creating your art whether that's music or writing a book or painting trust me it is really hard to balance that with a personal life. You have to be willing to sacrifice sometimes things in your personal life if your ultimate goal is to pursue things as an artist.
Sometimes I like to think it would be nice if you just had a character, and your personal life was your personal life. My life is definitely out there, you know?
You live your life like it’s a rare treasure to be savored. You take pleasure from the simplest of things and you never take them for granted. I saw the joy on your face and the life in your eyes when you cradled the permits to your chest. I’ve never seen anything lovelier. I actually thought you would cry just from the joy of touching them. I’ve been numb all my life, Megeara, but you…you feel on a level that I can’t even imagine, and for a little while I wanted to feel that, too. (Arik)
As actors and actresses, we must rejoice in the possession of our physical faculties. We must experience joy in the use of our hands, arms, body etc. Without this appreciation and realization of the body and its many possibilities, we cannot perform as artists
You should feel a flow of joy because you are alive. Your body will feel full of life. That is what you must give from the stage. Your life. No less. That is art: to give all you have. And what have you? Your life-nothing more. And to give life means to feel life throughout your whole being.
Think of hope the minute you feel miserable with your life. Take up the habit of finding joy in the smallest of things in life. The misery you feel now will be a strong foundation for your future and you will become someone with an invaluable life. Also, hold the hand of the person next to you. Don’t think that you’re the only one living in this world. Don’t grow your sorrow on your own and ask for help from the person next to you.
I have a theory that the best ads come from personal experience. Some of the good ones I have done have really come out of the real experience of my life, and somehow this has come over as true and valid and persuasive. People love to read stories. They like to know you as a real person who has your struggle, pain, success and failure, etc. One well-known example is Jared Fogle's weight loss story which made millions of dollars for Subway. Start to collect your stories from today and use them in your ad campaigns.
You find there's no magic trick, sometimes in the shower, sometimes you're just lying in bed calm, sometimes you're just enjoying life and just have a notepad, it's never far away. Always have a notepad on you, because you never know what's going to happen, take a moment and write it down the minute that comes in your head. Even if you can't deal with it until later, I've had that experience where I was in a wedding party and I'm on stage, I'm like, "I hope I don't forget this, something just occurred to me."
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