A Quote by Anne Grant
Grief is a process, not a state.
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Having some form of structure to process and manage grief collectively surely helps: as someone put it to me, grief is like a landscape without a map. Another suggested that grief makes you a stranger to yourself.
I think grief is a huge subject; it's one of the things that everybody is going to confront in one way or another. There's been a lot of books written about how Americans have an odd way of trying to defer grief or minimize the need to grieve. People used to have a lot more ritual grief in their lives. For the most part, we think of it as a strictly temporal process: you grieve for a time and then you're over [it], but it's also a spatial process. It travels across a map.
Grief is a normal and natural response to loss. It is originally an unlearned feeling process. Keeping grief inside increases your pain.
Grief is real because loss is real. Each grief has its own imprint, as distinctive and as unique as the person we lost. The pain of loss is so intense, so heartbreaking, because in loving we deeply connect with another human being, and grief is the reflection of the connection that has been lost. We think we want to avoid the grief, but really it is the pain of the loss we want to avoid. Grief is the healing process that ultimately brings us comfort in our pain.
Grief is neither a disorder nor a healing process; it is a sign of health itself, a whole and natural gesture of love. Nor must we see grief as a step toward something better. No matter how much it hurts-and it may be the greatest pain in life-grief can be an end in itself, a pure expression of love.
I lost my father and went into a process of grief with it that was all about how to replace that grief, how to fill it, and I think there was something very desperate in the way that I was replacing it.
Grief is a process to go through, not a destination in which to wallow. In a process, you keep putting one foot in front of the other, and each little step is part of your healing.
I think writers process their own experiences through the characters and situations they write. So for Batman, I used my own experience of losing a loved one. Grief is a strange place; it's like an altered state. You might sleep too much, so you can see the dead in your dreams.
I don't think grief of grief in a medical way at all. I think that I and many of my colleagues, are very concerned when grief becomes pathological, that there is no question that grief can trigger depression in vulnerable people and there is no question that depression can make grief worse.
I guess I'm curious about how people process grief and how they process loss. And I'm also interested in the ways in which an event can have long-reaching consequences and a life over the course of years.
This is part of the complexity of grief: A piece of you recognizes it is an extreme state, an altered state, yet a large part of you is entirely subject to its demands.
When you're in that state of grief, any little breeze, any hello, any confrontation, any grazing of someone meeting your eyes, might cause you suddenly to burst into grief. You could be looking at a jar of peanut butter in the supermarket, and then start crying.
Grief, when it comes, is nothing we expect it to be. Grief has no distance. Grief comes in waves, paroxysms, sudden apprehensions that weaken the knees and blind the eyes and obliterate the dailiness of life.
Grief is not a problem to be fixed but a process to be lived out.
I think that grief is a profound spiritual, metaphysical, and - oddly - physical reckoning with death, which we don't understand well. It's both the process by which you relearn the world in the absence of someone who was a pillar in it, and the process in which you confront the reality of death.
We collected in a group in front of their door, and we experienced within ourselves a grief that was new for us, the ancient grief of the people that has no land, the grief without hope of the exodus which is renewed in every century.
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