A Quote by Anne Lamott

...music is about as physical as it gets: your essential rhythm is your heartbeat; your essential sound, the breath. We're walking temples of noise, and when you add tender hearts to this mix, it somehow lets us meet in places we couldn't get to any other way.
We all have music in us - your heartbeat is your drum, your voice is your sound - and music is supposed to put you in tune with nature.
The difference between deafness and any other disability is that there is no way to put yourself in a position of knowing what it would be like because you can't stop yourself from hearing your own breath or your own heartbeat. You can not remove sound entirely from your life. You can get a sense of what being blind is like by closing and covering your eyes which provides a source of empathy because we can all project ourselves to that. But people who think they can project themselves into deafness are mistaken because you can't.
Even though you can't get along without your smartphone, there are not many essential services on your smartphone. They're mostly convenience; you could live without it. Essential means you die without it. A gadget that warns you're about to have a heart attack - that's essential. We're about to go into that phase with smartphones.
Everybody, no matter what vocation they're looking at, should add music as an essential to their curriculum. Music can be a very important part of your soul and your growth as a human being. It's so powerful.
All music done, as I said, through low res mp3 and $5 earbuds and so I think as a producer or a band you want your music to sound good in that medium. Sometimes when I'm doing a mix I'll listen to it on my laptop, on the crappy speakers on my laptop. It lets me know what the tracks gonna sound like if someone else listens to it that way.
So now, how did God produce this world?... The fable is that he breathed upon us. In his breath, his wind, came moisture and things began to grow... a message of hope. Nothing physical. How do you intend for your breath to become a work of art? The only way I can see it is that you prevent your breath from becoming a structure. As soon as your breath takes on the form of a room, you are a carpenter; you're not God.
Dance is your pulse, your heartbeat, your breathing. It's the rhythm of your life. It's the expression in time and movement,in happiness, joy, sadness and envy.
Your voice sounds completely different in different languages. It alters your personality somehow. I don't think people get the same feeling from you. The rhythm changes. Because the rhythm of the language is different, it changes your inner rhythm and that changes how you process everything.
Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That's it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they're not your purpose. Your purpose is much bigger than that.
Your mother’s heartbeat is the first sound you ever hear and your own heartbeat is the last.
If your primary focus is to get over your health problems or get past a relationship crisis so that you can return to your former life and old patterns- that is, get back to business as usual-you are not really living. The distinction is paradoxical and sometimes subtle. It's the difference between walking through your life on your way to somewhere, and walking as your life. Even if you believe that where you want to get is extremely important, that destination is secondary. Your immediate experience is what really matters. It is your life.
Music gets inside you, music captures you. Music becomes your heartbeat. It’s a drug and makes you feel whatever the song’s about.
If you want to say something profound, writing from your heartbeat is different than writing from the loud voices you get from music. If they're rapping from noise, it's about robbing people. It's that simple.
It's so important to have a great relationship with your physician. It's one of those essential relationships that I find to be as important to nurture as any other relationship in your life. Without your health, you have nothing.
What is essential is to draw the energy of love from your heart and bring it into your mind, as San Exubere said: "it is only with the heart that one sees rightly. What is essential is invisible to the eye."
Find a way to say yes to things. Say yes to invitations to a new country, say yes to meet new friends, say yes to learning a new language, picking up a new sport. Yes is how you get your first job, and your next job, and your spouse, and even your kids. Even if it's a bit edgy, a bit out of your comfort zone, saying yes means that you will do something new, meet someone new, and make a difference in your life. Yes lets you stand out in a crowd, be the optimist, to stay positive, be the one everyone comes to. Yes is what keeps us all young.
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