A Quote by Anne Morrow Lindbergh
Not knowing how to feed the spirit, we try to muffle its demands in distraction...What matters is that one be for a time inwardly attentive.
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Total surrender to the demands of the human spirit: be attentive, be intelligent, be reasonable, be responsible, be in love.
Most songs come from being attentive. Attentive to life, attentive to scripture, attentive to your heart. Pay attention!
Meditation is a state of mind which looks at everything with complete attention, totally, not just parts of it. And no one can teach you how to be attentive. If any system teaches you how to be attentive, then you are attentive to the system, and that is not attention.
Distraction and procrastination come in a variety of flavors... when I'm distracted and I walk over and stare out the window, it's a very different experience than when I feed the distraction by cramming in a few emails or make a phone call.
High SQ demands the most intense personal integrity. It demands that we stand open to experience, that we recapture our ability to see life and others afresh, as though through the eyes of a child, to learn how to tap into our intuition and visualization, as a powerful means of using our inner knowing to “make a difference.” It demands that we cease to seek refuge in what we know and constantly explore and learn from what we do not know. It demands that we live the questions rather than the answers.
The distraction, particularly of technology, impedes the innovative process. And when you add to that the distraction of working with colleagues who are in different time zones and/or who have a different approach to urgency and distraction, the potential for losing focus is abundant.
What matters is the team and all of us being focused on what we need to focus on, which is winning games, rather than contracts or any topics that can be a distraction. What matters is focusing on football.
We are not born all at once, but by bits. The body first, and the spirit later; and the birth and growth of the spirit, in those who are attentive to their own inner life, are slow and exceedingly painful.
What we need as Christians is to be able to feed ourselves. How many there are who sit helpless and listless, with open mouths, hungry for spiritual things, and the minister has to try to feed them, while the Bible is a feast prepared, into which they never venture.
If I fail, I try again, and again, and again. If YOU fail, are you going to try again? The human spirit can handle much worse than we realize. It matters HOW you are going to FINISH. Are you going to finish strong?
Art always used to involve spirit. Painters painted spirit. They painted by commission things to go into churches, and that was painting spirit. Or they would paint people of wealth, and they would try to show how they had power, and again, this is sort of spirit.
Sometimes one has simply to endure a period of depression for what it may hold of illumination if one can live through it, attentive to what it exposes or demands.
Your life does matter. It always matters whether you reach out in friendship or lash out in anger. It always matters whether you live with compassion and awareness or whether you succumb to distractions and trivia. It always matters how you treat other people, how you treat animals, and how you treat yourself. It always matters what you do. It always matters what you say. And it always matters what you eat.
It is only the dull, sleepy mind that creates and clings to habit. A mind that is attentive from moment to moment - attentive to what it is saying, attentive to the movement of its hands, of its thoughts, of its feelings - will discover that the formation of further habits has come to an end.
How can you live without knowing what your spirit is doing and what your spirit is saying to you?
Knowing has two poles, and they are always poles apart: carnal knowing, the laying on of hands, the hanging of the fact by head or heels, the measurement of mass and motion, the calibration of brutal blows, the counting of supplies; and spiritual knowing, invisibly felt by the inside self, who is but a fought-over field of distraction, a stage where we recite the monotonous monologue that is our life, a knowing governed by internal tides, by intimations, motives, resolutions, by temptations, secrecy, shame, and pride.
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