A Quote by Annette Bening

I think when you're at your best as an actor, it is cathartic. — © Annette Bening
I think when you're at your best as an actor, it is cathartic.
Mostly singing was cathartic, writing was cathartic, therapeutic. I don't think I had a goal, particularly, to sing or put it out there for anybody.
A lot of people say it's cathartic to cook, and I'm like, 'How is it cathartic washing all these dishes?'
We're taught as young kids Acknowledge your mistakes, admit your lies, ... It's cathartic. That's what I think the speech did. He didn't just try to blame someone else.
As an actor, I don't really think you find yourself. I mean, once you find yourself, I think it becomes boring and you become set in your ways. I think, as an actor I think it's not a bad thing but more of a gift. It's something you're always doing as an actor. You're adjusting constantly.
My body is an object of work. That's why I think to be an actor is one of the most violent jobs. If you're a pianist, you have your piano. If you're a guitarist, you have your guitar. But if you're a dancer, or you're an actor - your instrument is your body.
As an actor the best thing you have is your imagination. You're not going to have all the experiences, but you draw on the things that you know. So I think you definitely use the things that you're familiar with to your advantage.
Whatever you do, do with determination. You have one life to live; do your work with passion and give your best. Whether you want to be a chef, doctor, actor, or a mother, be passionate to get the best result.
The director Denis [Villeneuve] is actually an actor (he's from Sons of Anarchy and he's a great character actor) and he's also a screenwriter (he wrote What Lies Beneath). It blows my mind to see when people from one sector move to another and excel. I think Sicario was one of the best directed and written films. It did get [a nomination for best] cinematography, though.
When you have an actor on set who is playing themselves in a movie that is about the most cathartic, most traumatizing event of their lives, you don't even have to mention that.
It seemed inevitable to try to address my feelings about everything that had happened. To a certain degree, it felt cathartic, but it's less cathartic to me than it is illuminating and helping me navigate my own feelings.
Forget conventionalisms; forget what the world thinks of you stepping out of your place; think your best thoughts, speak your best words, work your best works, looking to your own conscience for approval.
It's such a luxury as an actor to think of your career as something you're choosing for yourself, because so much of the time as an actor you're just hoping that exciting projects come your way.
There should always be that leeway because if you think of your character as sort of absolutely fixed, then you just try and find actors to come and do exactly that thing, then you're not gonna be working with that actor's own set of internal impulses and who they are, so the best work is always a coming together of the actor and the character.
If I was offered the choice of an award for best actor or best supporting actor, I would go for supporting actor.
For me as an actor, I find it's most creative when I'm bringing myself into the role rather than putting the role on. I feel like it's more of a cathartic experience.
It's important that the actor doesn't feel like they're working in a vacuum. If the actor is told, 'Oh, it's a secret; just play it this way or that way,' it's a bit patronising. I think you have to bring the actor into your thinking and explain things.
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