A Quote by Annie Besant

What, after all, is the object of education? To train the body in health, vigor and grace, so that it may express the emotions in beauty and the mind with accuracy and strength.
The only kind of sublimity which a painter or sculptor should aim at is to express by certain proportions and positions of limbs and features that strength and dignity of mind, and vigor and activity of body, which enables men to conceive and execute great actions.
The largely objective character of beauty is further indicated by the fact that to a considerable extent beauty is the expression of health. A well and harmoniously developed body, tense muscles, an elastic and finely toned skin, bright eyes, grace and animation of carriage- all these things which are essential to beauty are the conditions of health.
Assurance of hope is more than life, it is health, strength, power, vigor, activity, energy, manliness, beauty.
Reflection increases the vigor of the mind, as exercise does the strength of the body.
You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength.
The sign of vigour, the sign of life, the sign of hope, the sign of health, the sign of everything that is good, is strength. As long as the body lives, there must be strength in the body, strength in the mind, [and strength] in the hand.
The health and vigor necessary for the practice of what is good, depend equally on both mind and body.
Beauty and strength were, both of them, much esteemed; Then wealth was discovered and soon after gold Which quickly became more honoured than strength or beauty. For men, however strong or beautiful, Generally follow the train of a richer man.
Facts are to the mind what food is to the body. On the due digestion of the former depend the strength and wisdom of the one, just as vigor and health depend on the other. The wisest in council, the ablest in debate, and the most agreeable companion in the commerce of human life, is that man who has assimilated to his understanding the greatest number of facts.
As we speak of poetical beauty, so ought we to speak of mathematical beauty and medical beauty. But we do not do so; and that reason is that we know well what is the object of mathematics, and that it consists in proofs, and what is the object of medicine, and that it consists in healing. But we do not know in what grace consists, which is the object of poetry.
What I have said may serve to recommend mathematics for acquiring a vigorous constitution of mind; for which purpose they are as useful as exercise is for procuring health and strength to the body.
Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond.
There is a strange fact about the human mind, a fact that differentiates the mind sharply from the body. The body is limited in ways that the mind is not. One sign of this is that the body does not continue indefinitely to grow in strength and develop in skill and grace. By the time most people are thirty years old, their bodies are as good as they will ever be; in fact, many persons' bodies have begun to deteriorate by that time. But there is no limit to the amount of growth and development that the mind can sustain. The mind does not stop growing at any particular age.
Sense of sin may be often great, and more felt than grace; yet not be more than grace. A man feels the ache of his finger more sensibly than the health of his whole body; yet he knows that the ache of a finger is nothing so much as the health of the whole body.
Perfect freedom is as necessary to the health and vigor of commerce as it is to the health and vigor of citizenship.
The physical powers of the body cannot be separated from the rationale of the mind and the emotions of the heart. They are one and the same, a compilation of a singular being. It is in the harmony of these three-body, mind, and heart- that we find spirit. ... Spirit. In every language in all the Realms, surface and Underdark, in every time and every place, the word has a ring of strength and determination. It is the hero's strength, the mother's resilience, and the poor man's armor. It cannot be broken, and it cannot be taken away.
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