A Quote by Annie Duke
When you're moaning, all you are doing is focusing on things that were not in your control, at least you are not exploring whether they were in your control, which is bad. You're just focusing on the one piece of bad variance that happened. There's nothing productive that comes from it.
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You have absolute control over just one thing, your thoughts. This divine gift is the sole means by which you may control your destiny. If you fail to control your mind, you will control nothing else.
Although most of us realize what we control and do not control, we live as though we do not really know, and in some cases we spend years focusing on things we cannot control.
Don't ever think of bad things that could happen, and you'll have a better chance of them never happening. Don't ever think about doing something bad to someone, because depending on the intensity of your mind waves, something bad could really happen to them. Think love. Be love. Breathe only love, and love you shall be. When you stress out, things will stress out around you. Always control your thoughts and pacify any unnecessary stress. Control your vibrations and you are the master of your own harmony.
You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control.
The thing about love is that we can't control whether we get it, but we can control whether we give it. And each feels as good as the other. Your heart doesn't know if it's loving a man, a book, or a puppy. If your heart were that smart, it would be your brain.
You can't make good decisions that are going to be meaningful, productive, when you lose control, and you have to maintain mental control, emotional control and to be able to perform physically up to your own particular level of competency; you have to keep your emotions under control.
Exposure is exposure, whether it's good or bad. But you know what? You live and you learn, and I know who to trust and who not to trust. I'm in control of what I'm in control of, and that's me coming in here and being productive on the field. And as long as I'm keeping my nose clean and doing the right thing, then I'm OK.
The unusual thing about doing street poster art - or something with a conscious social critique in it - is that the artist thinks they're a little in control, focusing and trying to make a specific point. But even then, when you look at it a few years later, you realize you were just working through some of the usual feelings you were going through during that time.
... the things that happened in your body were never as bad as the things that happened in your mind.
My father always told me, 'Don't waste energy worrying about things you can't control. Spend your energy focusing on solutions'.
No matter what we're trying to accomplish, there's always a barrier of some kind to overcome, and it's often something over which we have no control. Instead of focusing on the barriers, let's work to become so good that we'll succeed no matter how many bad calls the ref may throw at us.
CEOs hate variance. It's the enemy. Variance in customer service is bad. Variance in quality is bad. CEOs love processes that are standardized, routinized, predictable. Stamping out variance makes a complex job a bit less complex.
Focusing on the score attaches you to the result. Focusing on the process lets you access your greatest skill and increases your fun.
'SuperBetter' is fundamentally about a mind shift. It's about claiming your power to be in charge of how you spend your time and energy, and focusing it on the things that matter the most to you. Focusing on things that will bring real happiness, real well-being.
I think the biggest thing is just focusing on the day-to-day, your routine, not getting caught up in the future or the past and just being right there and focusing on what you have to do that day or that night to help your team win.
I believe in controlling the control elements. Something where we don't have control on certain things, those things you obviously cannot waste your energy in trying to figure out 'How can I control this?' You would much rather focus all your energy on the things that you can control.
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