A Quote by Ant Anstead

Not only have I improved my mental health, I've actually made a real conscious decision to go and improve my physical health, as well.

Ant Anstead

Quote Topics

Actually Conscious Conscious Decision Decision Go Health Improve Improved Made Mental Mental Health Only Physical Physical Health Real Well

Quote Author

Ant Anstead
English - Celebrity
Born: March 28, 1979

Mental health can improve overall well-being and prevent other illnesses. And since mental health problems have a serious economic impact on vulnerable communities, making them a priority can save lives and markedly improve people's quality of life.

Vikram Patel

People tend to look at mental health differently than physical health. If someone tears their ACL, we don't expect them to run 30 yards for a touchdown. They need to be treated and have the time to rest and heal, It's the same thing for mental health.

Cris Carter

Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always.

Mariel Hemingway

There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.

Vikram Patel

Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health

Kris Carr

If you want to retire happy, great health is important. The foundation for all happiness lies in health. Physical, mental, or spiritual health - you must use it or lose it!

Ernie J Zelinski

Mental health and physical health are one in the same for me - they go hand in hand. If you aren't physically healthy, you won't be mentally healthy either - and vice versa. The mind and body is connected and when one is off, the other suffers as well.

Kelly Gale

Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.

Michael Greger

We are made in the image of God, and we need to put Spirit back into the equation when we want to improve our physical and our mental health.

Bruce Lipton

... work is only part of a man's life; play, family, church, individual and group contacts, educational opportunities, the intelligent exercise of citizenship, all play a part in a well-rounded life. Workers are men and women with potentialities for mental and spiritual development as well as for physical health. We are paying the price today of having too long sidestepped all that this means to the mental, moral, and spiritual health of our nation.

Mary Barnett Gilson

In order to really give mental health the focus and attention it deserves, we need to bring together and integrate all the services that provide women with the care they need. This includes the mental and physical health services, as well as social care.

Luciana Berger

You certainly can't prevent all mental health problems - factors like genetics and traumatic life events certainly play a role. But everyone can take steps to improve their mental health and prevent further mental illness.

Amy Morin

Why aren't we talking about it in health classes in school? That's just as important as learning about physical health and nutrition. Why aren't we learning about our minds and our mental health and mental illnesses? I just think that it's something that very much needs to go hand in hand.

Lili Reinhart

The point of a mental health first aider is to be a champion for good mental health in the workplace, to provide a safe port-of-call for anyone wanting to talk about their mental health, and to offer signposting to available expert advice and professional services.

Luciana Berger

One of the most obvious ways dogs can improve our physical and mental health is via daily walks.