A Quote by Ant Middleton
If you mind tells your body you can't do it, you will quit. If your body is giving up, but you think you can carry on, you will naturally keep putting one foot in front of the other.
Related Quotes
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your mind will think, "You have to get out of this position." And your body will say, "I agree with you, but I can't right now. I think I'm stuck.
You just want to keep going, keep putting your best foot forward, keep putting one foot in front of the other.
Health is an announcement of agreement between your body, mind and spirit. Honor your body, keep it in good shape. When you are not healthy, look to see which parts of you disagree. Your body will demonstrate the truth to you. Notice what it is showing you, listen to what it is saying.
The fifty trillion cells in your body are constantly talking to each other as they keep your heart beating, digest your food, eliminate toxins, protect you from infection and disease, and carry out the countless other functions that keep you alive. While these processes may seem out of your conscious control, hundreds of studies have shown that nothing holds more power over the body than the mind.
The breath is a powerful toolit creates a bridge between the subconscious and conscious mind, and connects the mind and the body. When you sit and breathe deeply, your physiology will change, and both your mind and your body will relax and become open. Breathing helps clear your head of the thoughts of the emotions and ego, and it allows you to get closer to your true self.
Also, go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth.
In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way around. Your brain doesn't see the point in climbing upwards. Your brain will tell you to keep as low as possible, to cling to the wall and not get any higher. You have to have your brain persuading your body to do the right movements.
Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.
When you sit in the full lotus position, your left foot is on your right thigh and your right foot is on your left thigh. When we cross our legs like this, even though we have a right leg and a left leg, they become one. The position expresses the oneness of duality: not two and not one. This is the most important teaching: not two, and not one. Our body and mind are not two and not one. If you think your body and mind are two, that is wrong; if you think that they are one, that is also wrong. Our body and mind are both two and one.
George Bernard Shaw was right. He summed it all up when he said: "The secret of being miserable is to have the leisure to bother about whether you are happy or not." So don't bother to think about it! Spit on your hands and get busy. Your blood will start circulating; your mind will start ticking-and pretty soon this whole positive upsurge of life in your body will drive worry from your mind. Get busy. Keep busy. It's the cheapest kind of medicine there is on this earth-and one of the best.
If you are building a thirty-story building and you use worm-eaten wood for the frame, inferior structural supports, and other fourth-rate, low-grade materials, what kind of finished product do you think you will wind up with? No need to answer. So if you're building a human body and the material that will become your blood, bones, skin, organs-indeed, every cell of your body-is inferior and of poor quality, what kind of body do you think you will wind up with? No need to answer.
One day, lad, your eyes will light upon a woman, and you will never forget that glint in her eye, that toss of her head, or sway of her hips. You will dream of her, whether you are asleep of awake. She will possess your mind, and your body will be on fire for her. Nothing will ever erase the linger of her scent in your nostrils, the touch of her hand on your body, the feel of her flesh beneath your fingers. When you find a woman to love, Cnut, your life changes forever.
I think it's easy to forget just how massive the muscles in the legs are, and how much testosterone is released in your body when you make sure you work your legs hard. Some people's bodies just take a long time to grow, and if you're naturally thin there's no cheating. It takes time. Your body will only grow muscle at a certain rate for your genetics, so take your time and keep at it.
You are in front of your brother, but your mind is on many other things, so you don’t really see your brother. Maybe he is having some trouble, but you don’t see it, not even when you share the same room. But mindfulness brings you there, to the present, and then you see. Train yourself all day long to bring your mind to your body and to be present with your food, your friends, your work, everything, because the more you concentrate, the deeper you will see.
Everybody says your mind is the most important thing about your body. Your mind and your body. You keep both busy, and by God you'll be here a long time.
Related Authors
Brandon Webb Quotes
American
Soldier
Chiang Kai-shek Quotes
Chinese
Soldier
Chris Kyle Quotes
American
Soldier
Dakota Meyer Quotes
American
Soldier
Kyle Carpenter Quotes
American
Soldier
Marcus Luttrell Quotes
American
Soldier
Miyamoto Musashi Quotes
Japanese
Soldier
Moshe Dayan Quotes
Israeli
Soldier
Oliver North Quotes
American
Soldier
Philip Sidney Quotes
English
Soldier
R. Lee Ermey Quotes
American
Soldier
Robert Baden-Powell Quotes
English
Soldier
T. E. Lawrence Quotes
British
Soldier
Wilfred Owen Quotes
English
Soldier
William Tecumseh Sherman Quotes
American
Soldier
Yamamoto Tsunetomo Quotes
Japanese
Soldier