A Quote by Ant Middleton

I might wake up in the morning and go out for a six- to eight-mile run, and then in the afternoon, I might swim two or three kilometres. The next day, I'll mix it up and do a military circuit. I don't stick to a set programme.
Now, everybody knows the basic erogenous zones. You got one, two, three, four, five, six, and seven. ... OK, now most guys will hit one, two, three and then go to seven and set up camp. ... You want to hit 'em all and you wanna mix 'em up. You gotta keep 'em on their toes. ... You could start out with a little one. A two. A one, two, three. A three. A five. A four. A three, two. Two. A two, four, six. Two, four, six. Four. Two. Two. Four, seven! Five, seven! Six, seven! Seven! Seven! Seven! Seven! Seven! Seven! Seven! Seven! Seven! [holds up seven fingers]
I might even go for walks, just kind of come up with ideas in my head and then even sleep over it. And, yeah, the next day, when I wake up in the morning, I feel like that's when the ideas come, because you kind of wake up fresh and clean. You're not influenced from music on the radio or any other source.
In the morning, I wake up at about 6 a.m. and I run for about 45 minutes, then more sprinting. Then I go back home, I eat and I sleep. When I wake up, I train - I do about three hours in the gym...
When I started to run, I would run a mile and then walk a mile and kept building up as time went on. If you are running on the street, go one mailbox or one house further each day. It also helps to build up your endurance!
Since I've been home-schooled since sixth grade, I've practiced six to seven hours a day. I wake up, practice for three hours in the morning, eat lunch, and then go out and play eighteen or more holes.
I am a morning writer; I am writing at eight-thirty in longhand and I keep at it until twelve-thirty, when I go for a swim. Then I come back, have lunch, and read in the afternoon until I take my walk for the next day's writing.
I go on the road all the time, but I'm only performing for two hours a night, and then I'll do a meet-and-greet, and then I'll get a bite to eat, get drunk, pass out, wake up the next day, sleeping the next day, sleeping off the hangover, and then I'm in the next city.
The shadows in the early morning don't tell much. The shadows rest at that time. So it's useless to gaze very early in the day. Around six in the morning the shadows wake up, and they are best around five in the afternoon. Then they are fully awake.
I would roll out of bed and immediately start working, and keep working until it was so late at night that I couldn't stay awake anymore. Then I'd go to sleep and wake up the next morning and do the same thing all over again. I did that every day for three years.
You might have, as a character, 30 pages of dialogue a day if you're what they call a 'front-burner story.' So you go home, you learn your lines for the next day, you get up, you're there at 7 in the morning, you do a quick rehearsal, you're on camera, you might leave, you know, at 7 at night and start the whole thing over again.
There are those who wake up each morning to conquer the day, and then there are those of us who wake up only because we have to. We live in the shadow of every neighborhood. We own little corner stores, live in run-down apartments that get too little light, and walk the same streets day after day. We spend our afternoons gazing lazily out of windows. Somnambulists, all of us. Someone else said it better: we wake to sleep and sleep to wake.
Good Lord's been kind to me, that's all I can say. I wake up in the morning with music in my head a lot of times. I won't say every morning, but I wake up in the morning sometimes with eight bars in my head and I just go to the piano.
I grew up playing the guitar. I started when I was nine, and by the time I was nine and a half or ten, I was doing seven or eight hours' practice every day. I did two hours' practice at six o'clock in the morning before I went to school, and another two hours as soon as I got home from school in the afternoon. Then I did four hours at night before I went to bed. I did that until I was fourteen or fifteen.
We work pretty fast. I might be working, and I might knock out two, three songs. Quavo might come in two, three himself. Offset might come and do the same.
People ask me whether I think that one day I might wake up one morning and run dry, but I've had the opposite feeling - that I would die before I had time to write all the ideas in my drawer.
As a human being, as you go through the course of your day, you might wake up with the shittiest day, and by noon something f - king historically funny happens around the water cooler, and you're about to fart yourself you're laughing so hard. And then you might have to think about something seriously for a minute.
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