A Quote by Anthony Bourdain

Open your mind, get up off the couch, move. — © Anthony Bourdain
Open your mind, get up off the couch, move.
If I'm an advocate for anything, it's to move. As far as you can, as much as you can. Across the ocean, or simply across the river. The extent to which you can walk in someone else's shoes or at least eat their food, it's a plus for everybody. Open your mind, get up off the couch, move.
If your mind is open to opposing ideas, your intelligence will go up. If your mind is closed to opposing ideas, your ignorance is in control. Intelligence or ignorance? Your ability to keep an open mind and appreciate multiple points of view is conscious choice. And one that can open your world, and shape your childs future.
I wouldn't want to be someone's roommate, that's for sure. You can't do certain things, you can't leave the bathroom door open...you can't put your feet on the couch, you can't hide stuff in the couch.
I wouldn't want to be someone's roommate, that's for sure. You can't do certain things: you can't leave the bathroom door open... you can't put your feet on the couch, you can't hide stuff in the couch.
When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You're able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression. You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently.
Try to open up your mind a little, and move away from rigid opinions of what people should do and be - unless you have been there.
Life is here for you to live to the fullest. ...Take your courage in your hands and move out into Life. Ask for what you want. Believe that you deserve it, and then allow Life to give it to you... Be sure that you're willing to receive. Life can't give to you if your hands are closed. Open your mind, open your heart, and open your arms. Life loves you and only wants to give you the best.
If you're a 50-year-old guy, and you're sitting around the house with - you know, and just getting fatter, feeling sorry for yourself, get up and move your body and see what it does to your life and to your mind and to your happiness and to your energy levels. And I get all that from boxing.
If you’ll dare to take your mind off your troubles, get your mind off your own needs and, instead, seek to be a blessing to other people, God will do more for you than you could even ask or think.
One of the problems with being a WWE Superstar is that I literally get zero time off unless I'm injured, and usually when I'm injured I'm sat on the couch unable to move because I've just had a surgery.
Questions are places in your mind where answers fit. If you haven't asked the question, the answer has nowhere to go. It hits your mind and bounces right off. You have to ask the question - you have to want to know - in order to open up the space for the answer to fit.
I'm a loser on Sunday. Yeah, I'm a couch potato. I get up and try and eat and then back on the couch. And watch anything.
You can complain about problems, and you can suffer from the ramifications of issues that are social in nature and impact you, but the best thing you can do is get off your couch, get out of your home and go do something about it.
As an actor, you want to be open to the unexpected. So in order to be open to that, you do have to get out of your discursive mind just like in any creative process, this isn't just about acting. So you have to learn a little bit how to work with your own mind.
When you open your mind up, and you go into a creative state, you can't just switch if off. When you have an idea, a creative impulse, and then you ignore it, it can keep you up when you just want to go to your bed - which is why it's great to have voice recorders on your phone!
When you look at a couch you don't really see the couch. You see the couch as perceived by a state of mind.
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