A Quote by Anthony Bourdain

Regret is something you’ve got to just live with, you can’t drink it away. You can’t run away from it. You can’t trick yourself out of it. You’ve just got to own it. — © Anthony Bourdain
Regret is something you’ve got to just live with, you can’t drink it away. You can’t run away from it. You can’t trick yourself out of it. You’ve just got to own it.
Nobody will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It's just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.
Don LaFontaine passed away. He passed away from a blood clot in the lung. It was unexpected. It just happened. I was just blown away by it. He was like, "Pablo, I've got something in my lungs, I don't know what it is." And I said, "What is it?" And he says, "I don't know, it just keeps hurting." And then he left me a message saying, "I'll come see you when I get out of here." And it never happened.
I quit wrestling in 2006 because I just got lost. My mom didn't want me wrestling. I was wondering if I was going to make it in wrestling; I got injured in a match. I was 19. I was away from home, living in Florida, and I just got lost. I couldn't face it, so I stepped away.
Depression is something that doesn't just go away. It's just... there and you deal with it. It's like... malaria or something. Maybe it won't be cured, but you've got to take the medication you're prescribed, and you stay out of situations that are going to trigger it.
I got in before SoHo was SoHo. It was just Little Italy when I was in there. It's still off the touristy track. It's just away from the Saturday action, the crowds and everything. It's too expensive. It's insane. You've got to be a billionaire to live on Manhattan now.
Generally speaking, investing in yourself is the best thing you can do. Anything that improves your own talents; nobody can tax it or take it away from you. They can run up huge deficits and the dollar can become worth far less. You can have all kinds of things happen. But if you’ve got talent yourself, and you’ve maximized your talent, you’ve got a tremendous asset that can return ten-fold.
I had no clue about taxes at all. I didn't know they hit your paycheck. There's something that you've always got to put money away for. I didn't know you've got to put money away for it, even though it's coming out your own money. It's like, 'What the heck?'
Fear can keep you alive. The trick is not to let it overwhelm you. Not to let it rule you. If you’re afraid, that’s the universe trying to tell you something. Get away. Don’t run; don’t panic. Just pick up and walk out, calm as you please. Panic makes you stupid.
You couldn't make yourself stop feeling a certain way, no matter what the other person did. You had to just wait. Eventually the feeling went away because others came along. Or sometimes it didn't go away but got squeezed into something tiny, and hung like a piece of tinsel in the back of your mind.
I live in New York, and I was thinking about the lagoon in Central Park, down near Central Park South. I was wondering if it would be frozen over when I got home, and if it was, where did the ducks go? I was wondering where the ducks went when the lagoon got all icy and frozen over. I wondered if some guy came in a truck and took them away to a zoo or something. Or if they just flew away.
I got very famous for a minute and then it just all went away, you know? And for the last 20 years - you've got to pick yourself up and dust yourself off and then go on your merry way and start again, in a sense, and that's what I've been doing.
We've got to have that mindset that we've got to close out games and go up by more than two scores to really shut out the opponent and just take away all their confidence.
There's no regret. You can't regret. I mean, I've felt regret but I've also refused to allow regret to sow a seed and live in me because I don't believe it. You feel it, it's like guilt, it's like jealousy, it's like all those horrible things. You've just got to snip them and get them out, because they're no good.
Just when you think you've got your life by the reins, that's when it's most likely to run away with you.
I think a lot of your 20s is trying to figure out who you are - you're on your own; you've got you first job. You've got your first apartment. You're living away from your parents. You're just discovering who you are.
You can run, run, run away from a lot of things in life, but you can't run away from yourself. And the key to happiness is to understand and accept who you are.
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