A Quote by Anthony de Mello

Spirituality means waking up. Most people, even though they don't know it, are asleep. They're born asleep, they live asleep, they marry in their sleep, they breed children in their sleep, they die in their sleep without ever waking up. They never understand the loveliness and the beauty of this thing that we call human existence.
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it.
People live in sleep, do everything in sleep, and do not know they are asleep.
I don't sleep much. It takes me a long time to fall asleep. I'm a bit of an insomniac but, when I fall asleep, I don't ever want to wake up.
If you have a problem or desire a healing, try this exercise before falling asleep. Catch yourself at that point just before you fall asleep - between waking and sleep. Imagine bathing yourself with the healing orange light. You then can ask the Inner Master to help you regain spiritual balance by saying, "If it's for the good of all concerned and doesn't interfere with my spiritual growth, would you please heal me?" Then holding that thought, drift into sleep.
Normally, adults process their waking experiences during sleep. Children cannot yet carry their waking experiences into sleep. Thus, in sleep, they settle into the general cosmic order without taking their physical experience into the cosmic order.
Better to die, and sleep The never-waking sleep, than linger on And dare to live when the soul's life is gone.
And then I was asleep. That deep, can-still-taste-her-in-my-mouth sleep, that sleep that is not particularly restful but difficult to wake up from all the same.
I appreciate my my sleep In sleep my conversation is witty My home is dusted My office work is up to date The dog is even well behaved And food is on the table on time But then when I'm asleep I don't have you to clutter and confuse My hungry heart
People were asleep, but I think they're waking up now. Trump has given everybody a good kick, and people are waking up and realizing they've got to get involved.
The question of being is everything. Nothing could be more important or consequential-n othing where the stakes run so high. To remain unconscious of being is to remain asleep to our own reality and therefore asleep to reality at large. The choice is simple: awaken to being or sleep an endless sleep.
I never sleep in. By the way, when we're like, "We alternate waking up for the kids," the other person's waking up at 7 a.m. It's not like you're waking up at 10. It's like, "I'm really going to give you a treat and you're gonna get your ass up at 7 instead of 5:59." Which is when our son wakes up.
A psychiatrist who professes to be a healer of souls, but who keeps people asleep, treats them for waking up, and drugs them asleep again (increasingly effectively as this field of technology sharpens its weapons), helps to drive them crazy.
It is always easy to wake up a person who is fast asleep, but never those people who pretend to be deep in sleep.
A man who falls straight into bed night after night, and ceases to live until the moment when he wakes and rises, will surely never dream of making, I don't say great discoveries, but even minor observations about sleep. He scarcely knows that he is asleep. A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness.
I'm always amazed at friends who say they try to read at night in bed but always end up falling asleep. I have the opposite problem. If a book is good I can't go to sleep, and stay up way past my bedtime, hooked on the writing. Is anything better than waking up after a late-night read and diving right back into the plot before you even get out of bed to brush your teeth?
The more wakeful a man is to the things which surround him, the more asleep is he, and his waking is worse than his sleep.
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