A Quote by Anthony Joshua
From the neck up is where you win or lose the battle. It's the art of war. You have to lock yourself in and strategise your mindset. That's why boxers go to training camps: to shut down the noise and really zone in.
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If you play basketball, you get into the zone. You can't miss. That's the expansive mindset we're all seeking. But that only comes when the mind is quiet and separate from the noise. And the greatest tool to eliminate the noise is meditation.
Back in the day you used to have a fight. You win, you lose, you get up and go home, dust yourself down. Social media made it so that if you lose a fight it is on camera, you are embarrassed and you are forced to react.
The noise around us determines how we speak. And how we listen. Just as a conversation suffers in a war zone, art suffers in a culture built on noise. So does our enjoyment of it.
You can look at the Emmys two ways in you're nominated. It's either win-win or lose-lose. If things go very well and I win, you still have to get up in front of a group of people and risk having God knows what come out of your mouth. If you won't win, you have to breathe deeply and smile and clap with a camera in your face.
I always learn a lot when I do so. You know, when you step out of your comfort zone and even your cynical zone, and open yourself up to what other people might experience and why they do so.
I feel that as long as you're honest, you have the opportunity to grow. It's when you shut down, go into denial, and try to start hiding things from yourself and others, that's when you lock in certain behaviors and attitudes that keep you stuck.
Lose this battle so we can win the war.
There is always a possibility that you could lose, because the outcome isn't written yet: you have to go out and write it. If you want it bad enough, if you do the training and prepare yourself to succeed, and do everything in your power to win, you'll have a better chance of succeeding.
If you really look at hip-hop dance, it's really a rites-of-passage thing. You never see the arms release down. They're always up in fighting position. It's going to war. What do we say? We say your're going to battle. You go out there and fight.
Caroline, do you value your neck?" "Yes, I'm rather fond of it. Why?" "Because if you don't shut up, I'm going to wring it.
Be willing to lose a battle in order to win the war.
Sometimes I think that it is enough to say that if we don't sit down and shut up once in a while we'll lose our minds even earlier than we had expected. Noise is an imposition on sanity, and we live in very noisy times.
All society wants from me is to sit down, shut up, go to training and play my sport.
If you win the turnover battle and the explosive play battle in the same game, you win it 98 percent of the time. Now, can you win it with only winning one and losing one? Sure, but if you lose both of 'em, you only win 2 percent of the games where that occurrence happens.
Stop It, stop lighting your butthol on fire, and everybody listen to me. If you light your ass on fire, I hope you have boxers or a filter of somekind, because if your a bareass person. Not a lot of people have done this. Stop It. This is why. You can cauterize your asshole shut, so when you fart it has nowhere to go and you can have a fart attack.
Being mentally tough is having to battle those demons and push yourself out of your comfort zone and force yourself to be the person that your mind is telling you you aren't.
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