A Quote by Anthony Yarde
Boxing gives you discipline, it helps you physically and mentally.
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At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts.
Training helps you get physically stronger and a lot of times it helps you push the bar mentally as well.
When I'm boxing, if my career isn't going well, at least I feel mentally and physically strong.
Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.
In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.
There is a discipline, a spiritual code that you should adhere to, that you do not hurt anyone in any way shape or form either mentally or physically.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a
very important thing. Physically and mentally you have to be strong.
It's physical. If you keep on writing for three years, every day, you should be strong. Of course you have to be strong mentally, also. But in the first place you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
I see the beauty in boxing. It teaches me strength physically, but mostly mentally. I had to learn my strength, because for so long I could have been tougher than I was.
It [boxing] helps my hand-eye coordination, my stamina, my footwork, and it gives me that competitive edge and drive. And in the ring it's mano-a-mano. So it helps you build that arrogance, that cockiness, that confidence in yourself that the man that stands in front of you isn't going to beat you, and that translates to the court.
I would say wrestling gives you confidence. It gives you strength. It helps you learn discipline, and to know that you have to love the process and respect the process, and if you just keep going, you can accomplish anything.
It's okay to take time for yourself. We give so much of ourselves to others and we need to be fueled both physically and mentally. If we are in balance, it helps us in all our interactions.
I developed physically and mentally to take such a big step in my life and in my profession, which is boxing, knowing that it would have pros and cons, highs and lows in this sport that is so macho. I kept this hidden for many, many years.
Even though you think boxing is a contact sport, it teaches you not to fight on the street, to behave. It gives you discipline and self-control.
Boxing is a hurt game if you can't be at your best, can't be 100 per cent mentally and physically switched on to performing, to win titles, defend titles, defend yourself in the correct fashion, then I don't think you should fight.
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