I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.
The most important thing is sleep. My mom can survive on four hours of sleep; I cannot. I need a solid eight.
Eight hours of work, eight hours of play, eight hours of sleep - eight hours a day!
Eight hours work, eight hours sleep, and eight hours recreation - Brigham Young
Work eight hours and sleep eight hours, and make sure that they are not the same eight hours.
I say, you work eight hours, and you sleep eight hours - be sure they're not the same eight hours.
Kitten, four hours of sleep while holding you is far more beneficial to me than eight hours of endless tossing and turning because you're not there. -Bones from This Side of the Grave
I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.
Work eight hours and sleep eight hours and make sure that they are not the same hours.
Whether I get four hours of sleep or eight, I always feel well-rested.
Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.
Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.
I sleep for about four hours a night, or day really. I go to bed at, like, 9 A.M., sleep for four hours, then get up and start the day again. I don't mind if that's not healthy.
I can sleep anywhere from eight hours to 12 hours - but then I can also go on no sleep.
For disappearing acts, it's hard to beat what happens to the eight hours supposedly left after eight of sleep and eight of work.
I was tired. I hadn't slept eight hours in two, three years. I lived on four, five hours of sleep. You can do it during a campaign because thousands are screaming for you. You're getting adrenaline shots each day. Then the campaign ends, and there are no more shots.