A Quote by Antoni Porowski

I think the purpose of veganism is an appreciation for plants and veggies and fruit and to just eating cleaner... If you're going to go vegan, then really learn how to be.
I think that veganism is a totally great choice with incredible benefits, but I don't think it's reasonable to expect other people to be vegan or to expect everybody to be vegan. You can proselytize all you want, but being vegan is a pretty intense choice for a lot of people. You can encourage people to eat vegan more, certainly, and I personally eat vegan quite often.
Anything you think of that isn't vegan, my mom would make vegan. When a lot of people think about eating vegan, they think of it as not being healthy because it's hard to get protein. I think I managed to be even healthier than someone with a non-vegan diet.
Most people think if you are vegan you eat just green stuff, you just eat salad and lettuce and veggies the whole day... I'm eating beans, legumes, lentils and peas and rice and potatoes and a lot of things that have calories to give me the energy to do what I do.
I think that veganism is a totally great choice with incredible benefits, but I don't think it's reasonable to expect other people to be vegan or to expect everybody to be vegan. You can proselytize all you want, but being vegan is a pretty intense choice for a lot of people.
I'm about 90 percent vegan. I think veganism is really well suited for training, at least for me anyway.
I am a firm believer in eating a full plant-based, whole food diet that can expand your life length and make you an all-around happier person. It is tricky dining out, but I just stick to what I know - veggies, fruit and salad - then when I get home I'll have something else.
Some people feel that humans have a right to eat other animals but not to trash the earth. They may choose veganism because a vegan's ecological footprint is light, but once they are not invested in eating animals, they are more likely to be willing to learn the details of what happens to them. That learning will encourage compassionate people to stick with a plant-based diet.
I don't eat meat. I've been a vegetarian since 1971. I've gradually become increasingly vegan. I am largely vegan, but I'm a flexible vegan. I don't go to the supermarket and buy non-vegan stuff for myself. But when I'm traveling or going to other people's places, I will be quite happy to eat vegetarian rather than vegan.
I don't think I could ever go skinny. I just don't think, physiologically, that is going to happen. I do eat healthily for a week, and then I go, 'Nah, they have these beautiful ice-cream sandwiches.' I don't think my emotional eating is ever going to change.
Many people will first be attracted to veganism for their health but find themselves far more open to learning about the animal issues when they don't have to block them out three times a day in order to enjoy eating. Then once people learn, it is hard to forget and go back. Come for the body, stay for the soul.
I'll tell a young kid in a minute, 'If you don't know how to read, then what good is trying to be an MC?' Like, you can MC, but if you're not trying to be a better person, learn and apply that to your MCing, then how far do you think you're really going to go?
I've never really talked about this, but I would go days without eating. Or maybe I'd have some fruit and then go to the gym for three hours. I knew I had a problem... It was a gradual process but I changed myself.
I’ve never really talked about this, but I would go days without eating. Or maybe I’d have some fruit and then go to the gym for three hours. I knew I had a problem…It was a gradual process but I changed myself.
I'm obsessed with insects, particularly insect flight. I think the evolution of insect flight is perhaps one of the most important events in the history of life. Without insects, there'd be no flowering plants. Without flowering plants, there would be no clever, fruit-eating primates giving TED Talks.
I wrote on my website that veganism isn't right for everyone and the first thing you have to consider is nutrition. I was saying that some use veganism as a form of eating disorder and that careful vegans replace what they cut out of their diet.
Please, try to eat a bit less meat, a bit more veggies from today. Let it become a habit gradually until not to eat meat anymore. Then, observe the changing of the body and spirit after eating veggies, fruits and grains.
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