A Quote by Antoni Porowski

I'm definitely more of an extreme eater. I'm decadent on weekends and try to go plant-based during the week with a bit of fish - pescatarian thrown in. — © Antoni Porowski
I'm definitely more of an extreme eater. I'm decadent on weekends and try to go plant-based during the week with a bit of fish - pescatarian thrown in.
I'm not the healthiest eater, but I try to watch what I eat during the week. I kind of splurge on the weekends and eat french fries and pizza.
My whole thing is I try to balance it as much as possible. I love to enjoy food. I've always said that if I eat healthy during the week, then I give myself more leeway to have some fun on the weekends. And I stick to the gym. I try to go five to six days a week.
I'm not a great meat eater - I eat it twice a week. But I can't stand fish - my mother says it's because I got a fish bone stuck in my throat when I was little.
I'm still vegetarian - no, pescatarian, because I eat fish. I eat pretty much vegan at home, but when I'm on the road, I'm a bit more flexible. That was the kind of thing I learned as I got older - being flexible with it and listening to my body.
Polynesian women are known for their long hair, glowing skin, and thick nails. And that comes from the local diet, which is mostly plant based with a little bit of fish and a lot of natural fats and oils.
I definitely think the European weather has more of a factor than the European clay. I think the European weather changes from week to week, I mean, last year it was sunny and hot and this week it's kind of playing tricks on us a little bit. I definitely think that is a factor.
One of the first things that I tried doing in terms of taking action on a personal level was trying this campaign called meatless Mondays' so one day a week I would try to adopt a plant-based diet.
My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.
Various kinds of fish provide an abundant source of protein and are often leaner than other animal sources, so if I want my bodyweight to come down a bit, I can focus a bit more on fish and a bit less on protein sources like steak.
Some people think plant-based diet, whole foods diet is extreme. Half a million people a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme.
I'm pretty healthy, so I eat a lot of vegetables and fish. But I'm a huge sweets fan. It's really bad. I love ice cream and cookies and cake and all that stuff. So on the weekends, I will definitely indulge.
I'll get up at 5 or 6. I try to catch up on sleep on the weekends, so I'll try to get seven hours of sleep. During the week, my ideal is to go to bed at 9 and wake up six hours later.
Eating a varied plant-based diet - and avoiding all meat, fish, chicken and dairy products - may have much to recommend it, but it's certainly not for everyone.
Ideas are like fish. If you want to catch little fish, you can stay in the shallow water. But if you want to catch the big fish, you’ve got to go deeper. Down deep, the fish are more powerful and more pure.They’re huge and abstract. And they’re very beautiful.
I try to be healthy during the week, then go a bit wild at the weekend.
Everywhere I go, the styles are different. When you wrestle in Japan, it's more strong style. When I go to Mexico, it's definitely more high-flying. And in my matches I've had with Taya in Impact, it's been a lot more ground-based.
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