A Quote by Antonio Conte
After the training session, video analysis. You can see the good and the bad, show players how to improve. Not because I want to find blame. Sometimes 20 or 30 minutes of video is more important than three training sessions.
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Video analysis is big for me. Through video, you see good things and bad things and can show players how to improve.
I eat very healthy overall - but because of my weight, I need fast carbs, easy carbs. So maybe before a training session or after a training session, I eat what I want.
Players can play bad, and certainly when you have only three days or six days training sessions in your legs, and you have to play 45 minutes. Everybody can say that it's easy to step in, but it is not easy.
I just enjoy training. I enjoy being there, enjoy coming into games and training sessions where I can feel that I'm as good or better than the players I have to play against or with.
We will have a lot of video sessions and it will get mind-blowing for the guys. The training sessions are forcing you to be really concentrated and therefore I want them to discuss it, for them to come to me. It is all about input, it's about mindset.
Cats are great with clicker training. There's a great video you can get called "Clicker Magic". There's a scene in that video where a cat is trained to go through a mini dog agility course - it's all done with food motivation and clicker training. You can train them to do all sorts of thing.
During practice sessions I try and bring every inch of my experience to show the players what to expect, what can happen, what to avoid so that the team can focus on what they have learnt during training sessions.
I was released by Chelsea at 14 years old. I remember it, a Tuesday night. On the Wednesday, I was training with Fulham, five minutes from my house, and then on the Thursday, I was training with West Ham. After one session at both clubs, they both wanted me.
They don't allow you to go any further unless you can do this bomb suit training, because it puts such a mental strain on your spirit. It dumbs you down about 25 to 30 IQ points. You start to hallucinate in the heat inside the suit after 20-30 minutes. So you try not to stay in it too dang long. So the preparation for that - it's either you have it, or you do not.
The last great unknown, in terms of physiological training, is the optimum length of a piece. Is three minutes enough? Is ten minutes too much? No one knows. Perhaps someday the question will be answered-we'll find out that thirteen minutes is the perfect length for a training piece when preparing for a 2000 meter race. Until then, coaches will continue exploring the whole scale, up and down, from thirty seconds to sixty minutes and more, in hopes of capturing the optimum time.
You can't really plan for how that training session or competition is going to go. You have to see what your horse is giving you to work with, and then you tailor all your training around that.
I knew before I came to Arsenal what kind of players were here. And of course, in training, you can see how many good players are here; the most important thing is that we work well as a team - that's the most important thing.
To combat the monotony of gym workouts, I started playing soccer. I looked at workouts as training sessions. My soccer training includes squats, pushups, resistance-band work, and sprints. Ninety minutes of running became part of my love of the game rather than a chore.
When I watch video, I try to watch the good starts so I can see how my mechanics are in those. Every once in a while, I'll look at video starts that I struggled, and sometimes in those, there is no mechanical problems; it's just, didn't have good stuff that day.
The video game culture was an important thing to keep alive in the film because we're in a new era right now. The idea that kids can play video games like Grand Theft Auto or any video game is amazing. The video games are one step before a whole other virtual universe.
Every video you see in the movie we have an entire video of it that will be on the DVD, so the whole video for African Child, the whole video for Super Tight, you know the Jackie Q songs.
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