A Quote by Antonio Damasio

Some of us, for better or worse, develop very stable, consistent, and largely predictable machineries of self. But in others, the self machinery is more flexible and more open to unexpected turns.
The more I focused on my need to get better the worse I actually got - the more neurotic and self-conscious and self-absorbed I became.
The more flexible we become in our thinking and being, the more we open ourselves to self-awareness & growth.
Adolescents, for all their self-involvement, are emerging from the self-centeredness of childhood. Their perception of other people has more depth. They are better equipped at appreciating others' reasons for action, or the basis of others' emotions. But this maturity functions in a piecemeal fashion. They show more understanding of their friends, but not of their teachers.
educators best serve students by helping them be more self-reflective. The only way any of us can improve—as Coach Graham taught me—is if we develop a real ability to assess ourselves. If we can’t accurately do that, how can we tell if we’re getting better or worse?
In our own lives, having a mind-set of expecting to win increases our odds of winning. It helps us get better results. And better results help us increase our credibility and self-confidence, which leads to more positive self-expectancy, and more winning - and the upward cycle continues. It becomes a self-fulfilling prophecy.
The more isolated and disconnected we are, the more shattered and distorted our self-identity. We are not healthy when we are alone. We find ourselves when we connect to others. Without community we don't know who we are... When we live outside of healthy community, we not only lose others. We lose ourselves...Who we understand ourselves to be is dramatically affected for better or worse by those we hold closest to us.
Success and failure are largely self-defined in terms of personal standards. The higher the self-standards, the more likely will given attainments be viewed as failures, regardless of what others might think.
At one time or another the more fortunate among us make three startling discoveries. Discovery number one: Each one of us has, in varying degree, the power to make others feel better or worse. Discovery two: Making others feel better is much more fun than making them feel worse. Discovery three: Making others feel better generally makes us feel better.
Slavery is the first step towards civilization. In order to develop it is necessary that things should be much better for some and much worse for others, then those who are better off can develop at the expense of others.
Each one of us has the power to make others feel better or worse. Making others feel better is much more fun than making others feel worse. Making others feel better generally makes us feel better
The aim is not therefore to liberate some 'essential self' by throwing off the burden of government and the State, but to develop the self in creative and voluntary relations with others.
When we descend all the way down to the bottom of loss, and dwell patiently, with an open heart, in the darkness and pain, we can bring back up with us the sweetness of life and the exhilaration of inner growth. When there is nothing left to lose, we find the true self - the self that is whole, the self that is enough, the self that no longer looks to others for definition, or completion, or anything but companionship on the journey.
The "biggest" poems I ever made are based on the psychological principal of the "Johari Window:" what the self freely shares with others; what the self hides from others; what others hide from the self; and what is unknown to the self and others.
I think kids who have music in their lives are more focused. They have better attention spans. They excel more in their studies. They have a better sense of self-esteem and self-worth.
The Buddhist mindset seeks to eliminate the self. That is to say, what we want to experience is life, not self. When there's less self and more life, we're very content, and when there's more self and less life we're quite unhappy.
Self-pity imprisons us in the walls of our own self-absorption. The whole world shrinks down to the size of our problem, and the more we dwell on it, the smaller we are and the larger the problem seems to grow. Awareness of others is a healthy antidote to this self-focus.
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